Description
Indulge in the creamy goodness of 3-Ingredient Chia Pudding, a nutritious and versatile treat perfect for any time of day. This simple recipe combines chia seeds, almond milk, and your choice of sweetener to create a satisfying snack or breakfast option that is not only easy to make but also packed with essential nutrients. Enjoy it plain or customize with your favorite fruits and toppings for a delightful twist.
Ingredients
Scale
- 2 tablespoons chia seeds
- ½ cup almond milk (or milk of choice)
- 1 tablespoon honey (or other sweetener, optional)
Instructions
- In a jar, combine chia seeds, almond milk, and honey. Mix thoroughly using a spoon or whisk.
- Let the mixture sit for 2-3 minutes before mixing again to break up any clumps.
- Cover the jar tightly and refrigerate overnight or for at least 2 hours until thickened.
- Before serving, top with fresh fruits like strawberries or blueberries.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 180
- Sugar: 8g
- Sodium: 120mg
- Fat: 8g
- Saturated Fat: 0.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg