Description
Indulge in the deliciousness of Applesauce Birthday Cake Protein Balls, a delightful no-bake treat that combines the joy of birthday cake flavors with the nutritional punch of high protein. Perfect for celebrating special occasions or simply enjoying as a healthy snack, these protein balls are not only fun and colorful but also incredibly easy to make. With just a handful of simple ingredients, you can whip up a batch that’s ideal for kids and adults alike. Each protein ball is packed with energy—perfect for post-workout recovery or a midday boost. Plus, they’re customizable to fit your taste preferences! Treat yourself or share them at your next gathering for a festive, wholesome dessert.
Ingredients
Scale
- 1 Tbsp unsweetened applesauce
- 1/4 cup vanilla protein powder
- 2 Tbsp coconut flour
- 1 Tbsp granulated sugar (optional)
- 1 Tbsp confetti sprinkles
- 1–2 Tbsp unsweetened almond milk (as needed)
Instructions
- In a mixing bowl, combine applesauce, vanilla protein powder, coconut flour, granulated sugar (if using), and confetti sprinkles. Mix well.
- Gradually add unsweetened almond milk, stirring until you reach desired dough consistency.
- Roll the mixture into tablespoon-sized balls and place on parchment paper.
- Refrigerate for about 15 minutes to set.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: No-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 85
- Sugar: 2g
- Sodium: 10mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg