Description
This Avocado Mango Salad is a vibrant, refreshing dish that beautifully combines the creaminess of ripe avocados with the sweetness of juicy mangoes. Ideal for summer picnics, BBQs, or as a healthy lunch option, this no-cook recipe is quick and easy to prepare. The zesty lime dressing adds just the right amount of tang, perfectly balancing the flavors while ensuring every bite is satisfying. With its stunning colors and nutritious ingredients, this salad is sure to impress at your next gathering or provide a delightful meal for yourself.
Ingredients
Scale
- 2 ripe avocados
- 1 large ripe mango
- 1/2 red onion
- 1/2 cucumber
- 1/4 cup fresh cilantro
- 1 tablespoon olive oil
- 1 tablespoon fresh lime juice
- Salt and pepper to taste
Instructions
- Peel and dice the avocados and mango.
- Dice the cucumber and finely chop the red onion and cilantro.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper.
- In a large bowl, gently combine all prepared ingredients.
- Drizzle dressing over the salad and toss gently to coat.
- Serve immediately, garnished with extra cilantro if desired.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 290
- Sugar: 6g
- Sodium: 10mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 10g
- Protein: 4g
- Cholesterol: 0mg