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Chicken Caesar Wrap

Chicken Caesar Wrap


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  • Author: Jessica
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

If you’re looking for a quick and flavorful meal, Chicken Caesar Wraps are the perfect solution. These wraps combine tender chicken, crisp romaine lettuce, and creamy Caesar dressing all rolled up in a soft tortilla. Ideal for lunch or dinner, they can be customized to fit any occasion—whether it’s a hectic weeknight or a sunny picnic. With just a few ingredients and minimal prep time, you’ll have a delicious meal ready in no time!


Ingredients

Scale
  • 3 cups chopped romaine lettuce
  • 1 1/2 cups chopped cooked chicken (grilled, fried, or rotisserie)
  • 1/3 cup Caesar dressing
  • 1/3 cup freshly grated Parmesan cheese
  • 1/2 cup homemade croutons
  • 4 flour tortillas (10-inch)

Instructions

  1. In a large bowl, mix together the romaine lettuce, cooked chicken, Caesar dressing, Parmesan cheese, and croutons. Toss until evenly coated. Season with salt and pepper to taste.
  2. Warm each tortilla in a skillet over medium heat for about 15-30 seconds on each side until pliable.
  3. Lay one tortilla flat and add a portion of the salad mixture in the center. Fold in the sides and roll tightly like a burrito. Secure with a toothpick if needed.
  4. Repeat with remaining tortillas and serve immediately.
  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Wrapping
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approximately 290g)
  • Calories: 570
  • Sugar: 3g
  • Sodium: 980mg
  • Fat: 29g
  • Saturated Fat: 8g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 5g
  • Protein: 34g
  • Cholesterol: 85mg