Description
Indulge in the rich flavors of this Chicken Scampi, a delightful twist on a classic Italian dish. Featuring tender chicken and angel hair pasta tossed in a creamy garlic butter sauce, this recipe is perfect for impressing guests or enjoying a cozy family dinner. The vibrant colors of bell peppers and fresh parsley make it visually appealing, while the quick preparation—ready in just 25 minutes—ensures it’s suitable for busy weeknights. With its luxurious taste and restaurant-quality presentation, you can savor every bite of this delicious meal right from your kitchen.
Ingredients
Scale
- 1 ½ pounds chicken tenderloins
- ½ cup all-purpose flour
- ¼ teaspoon Italian seasoning
- 1 teaspoon salt
- ¼ teaspoon ground black pepper
- 2 tablespoons olive oil
- 8 ounces angel hair pasta
- 2 tablespoons butter
- 1 red onion, sliced into half-moons
- ½ red bell pepper, thinly sliced
- ½ yellow bell pepper, thinly sliced
- ½ green bell pepper, thinly sliced
- 4 cloves garlic, crushed
- ½ cup dry white wine
- ½ cup whipping cream
- ½ cup Parmesan cheese, grated
- ¼ teaspoon red chili flakes (optional)
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Cook the angel hair pasta in salted boiling water until al dente. Reserve 1 cup of pasta water before draining.
- Dredge chicken tenders in seasoned flour and sear in olive oil until golden brown. Remove and keep warm.
- In the same skillet, sauté sliced onions and peppers, add garlic, then pour in white wine to deglaze. Simmer.
- Stir in reserved pasta water and cream; mix until well combined.
- Toss cooked pasta with sauce and return chicken to skillet; garnish with parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 350g)
- Calories: 615
- Sugar: 3g
- Sodium: 870mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 150mg