Description
Indulge in the delightful goodness of Chocolate Peanut Butter Banana Bites, a refreshing and nutritious treat perfect for warm weather. These easy-to-make snacks consist of creamy peanut butter sandwiched between banana slices, all coated in rich dark chocolate. Not only do they satisfy your sweet tooth, but they also pack a healthy punch with just under 100 calories per bite. Ideal for parties, lunchboxes, or as a guilt-free dessert, these bites are versatile and loved by both kids and adults. With minimal prep time and simple ingredients, you’ll have a delicious batch ready in no time!
Ingredients
Scale
- 3 ripe bananas
- 1/3 cup natural peanut butter
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
Instructions
- Slice the bananas into rounds about 1/4 inch thick and line a baking sheet with parchment paper.
- Spread about 1/2 teaspoon of peanut butter on one banana slice and top with another slice to create mini sandwiches. Repeat until all slices are used.
- Freeze the assembled bites for at least 1 hour.
- In a microwave-safe bowl, combine dark chocolate chips and coconut oil; microwave in 30-second intervals until melted.
- Dip each frozen bite halfway into the melted chocolate and return to the parchment-lined sheet.
- Freeze again for about 15 minutes until set.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 99
- Sugar: 7g
- Sodium: 20mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg