Description
Indulge in the vibrant flavors of our Chopped Chicken Caesar Salad Wrap! This easy-to-make wrap brings together juicy chicken, crispy bacon, and fresh iceberg lettuce, all drizzled with creamy Caesar dressing and wrapped in a soft tortilla. Perfect for lunch, dinner, or a quick snack on-the-go, this recipe is both satisfying and customizable. Add your favorite veggies or adjust the dressing to create a wrap that suits your taste perfectly. In just 20 minutes, you can enjoy a delicious meal that everyone will love!
Ingredients
Scale
- 1 chicken breast
- ½ teaspoon kosher salt
- ¼ teaspoon cracked black pepper
- 3 tablespoons olive oil
- 1 large burrito-size tortilla
- 1 head iceberg lettuce
- 4 bacon strips
- 4 tablespoons store-bought Caesar dressing
- ¼ cup freshly grated Parmesan cheese
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Cook bacon in a skillet over medium-high heat until crispy. Remove from skillet and chop into pieces.
- Preheat oven to 400°F (200°C). Season chicken with salt and pepper, sear in an oven-safe skillet with olive oil until golden brown. Roast in the oven for 9-12 minutes until cooked through. Let rest before slicing.
- Chop lettuce and mix with chicken, bacon, Caesar dressing, and Parmesan in a bowl.
- Lay tortilla flat, fill with salad mixture, fold sides, and roll tightly.
- Optional: Toast wrap in a skillet until golden brown.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approx. 250g)
- Calories: 570
- Sugar: 3g
- Sodium: 1010mg
- Fat: 36g
- Saturated Fat: 9g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 85mg