Description
Cottage Cheese Chips are a delightful way to indulge your crunchy cravings without the guilt. These crispy snacks are packed with protein and low in carbs, making them perfect for a quick bite during movie nights or as a healthy option for those on a keto diet. In just 25 minutes, you can whip up these savory treats that are customizable to your taste with various herbs and spices. Whether enjoyed on their own or paired with dips like guacamole or hummus, these chips elevate your snacking experience while keeping your health goals in check.
Ingredients
Scale
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Drain the cottage cheese well and mix in a bowl with garlic powder, onion powder, dried herbs, salt, and pepper until combined.
- Spoon tablespoon-sized portions of the mixture onto the prepared baking sheet, leaving space between each.
- Bake for 15–20 minutes until golden brown and crispy. Allow to cool on the pan before enjoying.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 6 chips (30g)
- Calories: 90
- Sugar: 2g
- Sodium: 350mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 11g
- Cholesterol: 10mg