Description
Cottage Cheese Protein Bagels are a nutritious and delightful choice for any meal. Simple to prepare with just three ingredients, these soft and chewy bagels are packed with protein, making them perfect for breakfast, snacks, or as a sandwich base. The versatility of this recipe allows for various cooking methods, whether baked or air-fried, and you can easily customize the bagels with your favorite toppings like sesame seeds or cheese. Ready in just 35 minutes, Cottage Cheese Protein Bagels are not only easy to make but also a healthier alternative to traditional bagels. Enjoy them fresh out of the oven or paired with delicious spreads for an extra flavor boost.
Ingredients
- 1 cup self-rising flour
- 1 cup full-fat cottage cheese
- 1 large egg (for egg wash)
- Toppings: sesame seeds, everything seasoning, shredded Asiago cheese, or poppy seeds
Instructions
- Preheat the oven to 375°F (or air fryer to 350°F).
- Blend cottage cheese until smooth.
- Combine blended cottage cheese and flour in a bowl; knead until smooth.
- Divide dough into four pieces and shape into bagels.
- Brush with egg wash and add your desired toppings.
- Bake for 25-30 minutes (or air fry for 10-12 minutes) until golden brown.
- Cool before slicing.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking/Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 220mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 40mg