Description
Indulge in the comforting flavors of Creamy Smothered Chicken and Rice, a dish that effortlessly combines tender chicken and fluffy rice enveloped in a rich, cheesy sauce. Perfect for family dinners or special occasions, this recipe is not only flavorful but also quick to prepare—taking just 45 minutes from start to finish. With its creamy texture and savory taste, this one-pan meal is sure to be a hit with both kids and adults. Cleanup is a breeze, making it an ideal choice for busy weeknights or entertaining guests.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 ½ cups whole milk
- ½ cup chicken broth
- ½ teaspoon garlic powder
- ¼ teaspoon thyme
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Season chicken with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear in a large skillet with olive oil for 4-5 minutes per side until golden brown. Set aside.
- In a medium saucepan, boil chicken broth and salt; add rice and simmer for 15-18 minutes until tender. Fluff with a fork.
- In the same skillet, melt butter and whisk in flour until golden. Gradually add milk and broth while whisking to form a smooth sauce. Stir in garlic powder, thyme, cheddar, and Parmesan; cook until thickened.
- Return chicken to skillet, spoon sauce over it, cover, and simmer on low for 10 minutes.
- Serve over rice garnished with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approx. 360g)
- Calories: 570
- Sugar: 5g
- Sodium: 890mg
- Fat: 24g
- Saturated Fat: 13g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 135mg