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Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner)


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  • Author: Jessica
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Garlic Parmesan Chicken and Potatoes (One-Pan Dinner) is the perfect solution for busy weeknights. This delicious dish combines juicy chicken and crispy garlic-Parmesan potatoes, all cooked together on a single baking sheet for minimal cleanup and maximum flavor. In just 45 minutes, you can serve a mouthwatering meal that’s sure to please everyone at the table. The versatility of this recipe allows you to customize it with your favorite ingredients, making it a fantastic choice for family dinners or entertaining guests. Get ready to impress with this easy-to-make one-pan wonder!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1.5 pounds baby Yukon Gold or red potatoes, halved
  • 4 cloves garlic, minced
  • ⅓ cup grated Parmesan cheese
  • 4 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (for garnish)

Instructions

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Season chicken breasts with olive oil and a mixture of Italian seasoning, smoked paprika, salt, and pepper.
  3. Toss halved potatoes in olive oil, garlic, Parmesan cheese, salt, and pepper until coated.
  4. Arrange seasoned chicken on one side of the baking sheet and spread potatoes on the other side.
  5. Bake for 25-30 minutes, flipping potatoes halfway through until chicken reaches an internal temperature of 165°F (74°C).
  6. Optional: Sprinkle extra Parmesan in the last 5 minutes and broil for a crispy finish.
  7. Garnish with fresh parsley and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast (150g) with potatoes (200g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 35g
  • Cholesterol: 95mg