Description
Ginger Onion Fried Sea Bass is a delightful seafood dish that combines the aromatic flavors of ginger and garlic with tender sea bass, making it perfect for a quick weeknight dinner or a special occasion. This recipe showcases the beauty of simple ingredients, creating an unforgettable meal in just 35 minutes. The savory profile, coupled with its ease of preparation, ensures that even novice cooks can impress their guests. Serve it over steamed rice or alongside your favorite veggies for a balanced and satisfying experience that bursts with flavor.
Ingredients
Scale
- 1 sea bass fillet, cut into pieces
- 2 tablespoons cooking oil
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 2 stalks green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper to taste
Instructions
- Marinate the sea bass pieces with salt and pepper for 15 minutes.
- Heat cooking oil in a skillet over medium-high heat until hot.
- Fry the marinated sea bass until golden brown on both sides; remove from skillet.
- Sauté minced ginger and garlic in the same skillet for about 30 seconds.
- Add chopped green onions and cook until slightly wilted.
- Return the fried sea bass to the skillet, adding soy sauce, oyster sauce, and sugar; toss to coat.
- Adjust seasoning with additional salt and pepper as needed.
- Serve hot over steamed rice for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 2g
- Sodium: 550mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg