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High Protein Cheesecake Fluff

High Protein Cheesecake Fluff


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  • Author: Jessica
  • Total Time: 2 minutes
  • Yield: Serves 4

Description

High Protein Cheesecake Fluff is a scrumptious, guilt-free dessert that combines creamy textures with a delightful hint of sweetness. Made with just five simple ingredients, this high-protein treat is perfect for satisfying your sweet cravings without compromise. Whether you enjoy it as a stand-alone dessert or pair it with fresh fruit and graham crackers, this versatile cheesecake fluff will quickly become a favorite in your home. It’s light, refreshing, and an excellent option for those looking for a nutritious yet indulgent snack. With only 198 calories per serving, you can indulge without the guilt!


Ingredients

Scale
  • 1 cup plain Greek yogurt
  • 2 oz cream cheese (softened)
  • 12 tsp lemon juice
  • 1 tsp vanilla extract
  • 12 tbsp honey

Instructions

  1. In a medium bowl, combine Greek yogurt, softened cream cheese, lemon juice, vanilla extract, and honey.
  2. Use a whisk or hand mixer to blend until smooth and fluffy.
  3. Serve immediately for a creamy texture or chill in the refrigerator for 10-15 minutes for a firmer consistency.
  • Prep Time: 2 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 198
  • Sugar: 12g
  • Sodium: 85mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 20mg