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Honey Balsamic Brussels Sprouts

Honey Balsamic Brussels Sprouts


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  • Author: Jessica
  • Total Time: 30 minutes
  • Yield: Serves approximately 4 people 1x

Description

Elevate your dining experience with these Honey Balsamic Brussels Sprouts, a delightful side dish that combines the sweetness of honey with the tangy richness of balsamic vinegar.


Ingredients

Scale
  • 1 lb Brussels sprouts (stems removed)
  • 1 tbsp avocado oil
  • ½ tsp sea salt
  • ½ tsp freshly ground black pepper
  • 2 tbsp extra virgin olive oil
  • 2 tbsp honey
  • 4 tbsp balsamic vinegar
  • 2 cloves garlic (grated)
  • Fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Halve the Brussels sprouts and place them on a baking sheet. Drizzle with avocado oil and season with salt and pepper; toss to coat.
  3. Roast the sprouts cut side down for 18-20 minutes until golden brown and crispy.
  4. In a small saucepan over medium heat, combine olive oil, honey, balsamic vinegar, and grated garlic. Whisk until well combined and simmer for about 5 minutes until thickened.
  5. Toss roasted sprouts in the balsamic sauce before serving warm, garnished with fresh parsley.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 10g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg