Description
Discover the vibrant flavors of Irish Pea Salad, a refreshing medley that perfectly balances earthy green peas, crunchy sweet onions, and creamy Irish cheese. This delightful dish is dressed with a herbed yogurt mayo dressing that adds a burst of flavor with every bite. Perfect for summer picnics, potlucks, or as a simple yet impressive side for any meal, this salad is not only quick to prepare but also packed with nutritious ingredients. Whip up this easy dish in just 20 minutes and enjoy the compliments from family and friends.
Ingredients
Scale
- 20 oz frozen peas
- 1 cup chopped sweet onion
- 2 hard-cooked eggs, chopped
- 2 mini sweet peppers, chopped
- 1 cup shredded Irish cheese (like Dubliner)
- 1/4 cup light mayonnaise
- 1/4 cup plain Greek yogurt
- Mixed fresh herbs (tarragon, thyme, basil)
Instructions
- Thaw the peas by soaking them in cool water in a large bowl.
- Soak chopped onions in water for about 15 minutes to mellow their flavor.
- Drain both peas and onions well. Combine them with eggs, peppers, and cheese in a mixing bowl.
- In another bowl, mix together the dressing ingredients and pour over the salad mixture. Fold gently until combined.
- Chill in the refrigerator before serving.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Irish
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 5g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 90mg