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Keto Bagels

Keto Bagels


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  • Author: Jessica
  • Total Time: 22 minutes
  • Yield: Makes 6 servings 1x

Description

Keto Bagels are the ultimate guilt-free indulgence for anyone following a low-carb lifestyle. These delightful bagels, made from a blend of mozzarella cheese, cream cheese, and almond flour, offer a chewy texture and rich flavor that will surprise even non-keto eaters. Perfect for breakfast, brunch, or as a snack, they can be enjoyed plain or with your favorite toppings like cream cheese, avocado, or smoked salmon. With just 22 minutes from start to finish, these easy-to-make bagels are not only delicious but also versatile enough to satisfy any craving. Whether you’re looking for a quick breakfast option or a satisfying snack, these Keto Bagels are sure to hit the spot.


Ingredients

Scale
  • 1 1/2 cups almond flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon garlic salt
  • 1/2 teaspoon fresh cracked pepper
  • 2 1/2 cups shredded mozzarella cheese
  • 3 oz cream cheese (cubed)
  • 2 large eggs
  • Everything bagel seasoning (to taste)

Instructions

  1. Preheat oven to 425°F and line a baking sheet with parchment paper.
  2. In a large bowl, mix almond flour, baking powder, garlic salt, and cracked pepper.
  3. In a microwave-safe bowl, melt mozzarella and cream cheese together for about 2 minutes. Stir until combined and let cool slightly.
  4. Combine melted cheese mixture with dry ingredients and add eggs. Knead until a sticky dough forms.
  5. Divide dough into six parts; shape each into bagels on the baking sheet.
  6. Sprinkle everything bagel seasoning on top and bake for 12-14 minutes until golden brown.
  7. Serve warm; enjoy with your favorite toppings.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Ketogenic

Nutrition

  • Serving Size: 1 bagel (about 76g)
  • Calories: 232
  • Sugar: 0g
  • Sodium: 296mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 70mg