Description
Keto Garlic Flatbread is a delightful low-carb alternative to traditional bread, perfect for anyone following a keto lifestyle. This cheesy, golden flatbread made with mozzarella and almond flour can be enjoyed on its own or paired with your favorite dips and dishes. Its rich flavor and satisfying texture make it an excellent choice for appetizers, snacks, or as a side to hearty meals. Easy to prepare and customizable with various toppings, this flatbread is sure to become a staple in your kitchen.
Ingredients
Scale
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon grated parmesan for topping
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- Fresh parsley (optional)
Instructions
- Melt mozzarella and cream cheese in a microwave-safe bowl for about 30 seconds until smooth.
- Combine melted cheese mixture with eggs, almond flour, and baking powder in a mixing bowl until a dough forms.
- Refrigerate the dough for at least 4 hours for better handling.
- Divide the chilled dough into 8 equal balls and flatten between parchment paper.
- Preheat oven to 350°F (175°C). Bake flatbreads on a parchment-lined baking sheet for 15-17 minutes until golden brown.
- In a skillet, cook garlic in butter and olive oil until fragrant; brush over baked flatbreads and sprinkle with parmesan.
- Prep Time: 15 minutes
- Cook Time: 17 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 flatbread (approx. 40g)
- Calories: 135
- Sugar: 0g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 9g
- Cholesterol: 70mg