Description
Low Carb Bacon Wrapped Asparagus is a delightful combination of crispy bacon and tender asparagus, making it an ideal choice for appetizers or side dishes. This quick and easy recipe will impress your guests with its mouthwatering flavors and elegant presentation. Ready in just 30 minutes, these savory bundles are perfect for busy weeknights or entertaining friends. Seasoned to perfection and customizable with optional toppings like Parmesan cheese or garlic powder, this dish fits seamlessly into any meal plan, including keto diets. Serve them as finger foods at gatherings or pair with your favorite dips for a gourmet experience right at home.
Ingredients
Scale
- 1 pound fresh asparagus, ends trimmed
- 8–10 slices thick-cut bacon
- 1 tablespoon olive oil
- Salt and freshly ground black pepper to taste
- Optional: 1 tablespoon grated Parmesan cheese
- Optional: 1/2 teaspoon garlic powder
- For garnish: 2 tablespoons finely chopped fresh parsley
Instructions
- Preheat the oven to 400°F.
- Bundle 3-4 asparagus spears and wrap each with a slice of bacon, securing tightly.
- Place the bundles on a lined baking sheet in a single layer.
- Drizzle with olive oil and season with salt and pepper.
- Roast for 20-25 minutes until bacon is crispy and asparagus is tender-crisp.
- Optionally sprinkle with Parmesan cheese and garlic powder before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 2 bacon-wrapped asparagus bundles (about 80g)
- Calories: 210
- Sugar: 1g
- Sodium: 700mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg