Description
Indulge in the delightful taste of Protein Cookies (4 Ingredients!), a quick and easy recipe that’s perfect for anyone seeking a nutritious snack or post-workout treat. These cookies are thick, chewy, and satisfying without any flour or sugar, making them an ideal choice for health-conscious individuals. Each cookie is packed with over 20 grams of protein, ensuring you stay energized throughout your day. Customize them with chocolate chips or nuts to suit your cravings! Whether you’re meal prepping or looking for a guilt-free indulgence, these protein cookies are sure to become a favorite in your kitchen.
Ingredients
- 1 cup natural peanut butter
- 2/3 cup brown sugar substitute
- 1 large egg (or flaxseed meal for eggless option)
- 1/2 cup vanilla protein powder
- Optional: 1/4 cup chocolate chips
Instructions
- Preheat the oven to 180C/350F and line a baking sheet with parchment paper.
- In a mixing bowl, combine peanut butter, brown sugar substitute, egg, and vanilla protein powder until smooth.
- Form the mixture into 12 balls and place them on the baking sheet. Gently flatten each ball into cookie shapes.
- Bake for 12-14 minutes until the edges are golden. Allow cooling on the baking sheet before serving.
- Prep Time: 5 minutes
- Cook Time: 14 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 173
- Sugar: 2g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 25mg