Description
Rainbow Orzo Salad is a stunning and flavorful dish that brings together colorful vegetables and tender orzo pasta, making it perfect for any occasion. This refreshing salad is not only visually appealing but also packed with nutrients, ensuring that every bite is as satisfying as it is delicious. Ideal as a side dish for summer barbecues or enjoyed as a light lunch, this vibrant orzo bowl will brighten your table and please your palate. With its quick preparation time and versatility, Rainbow Orzo Salad is sure to become a favorite in your meal rotation.
Ingredients
Scale
- 1 1/2 cups uncooked orzo pasta
- 1 cup cherry tomatoes, quartered
- 1/2 orange bell pepper, diced
- 1/2 yellow bell pepper, diced
- 1 cup diced cucumber
- 1/4 cup chopped red onion (optional)
- 1/4 cup crumbled feta cheese
- 1/4 cup fresh basil, sliced
- 1/4 cup extra virgin olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 1/2 teaspoon Italian seasoning
- salt and pepper, to taste
Instructions
- Cook orzo pasta in salted boiling water until al dente. Drain and rinse under cold water.
- Prepare the dressing by whisking together olive oil, red wine vinegar, lemon juice, honey, garlic, Italian seasoning, salt, and pepper.
- In a large mixing bowl, combine cooled orzo with cherry tomatoes, bell peppers, cucumber, red onion (if using), feta cheese, and basil.
- Drizzle dressing over the salad and toss gently to coat all ingredients evenly.
- Season with additional salt and pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: No cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 320
- Sugar: 3g
- Sodium: 180mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg