Description
Spice up your weeknight dinners with this irresistibly delicious Salmon Teriyaki Bowl! Featuring air-fried teriyaki salmon bites, this dish combines crispy sweetness with tender flakes for a delightful culinary experience. Ready in just 17 minutes, it’s perfect for busy families or meal prep enthusiasts. The vibrant colors of the salmon, brown rice, and fresh veggies make it visually appealing, while a creamy spicy yogurt sauce adds a zesty kick. Customize your bowl with your favorite ingredients for an easy and satisfying meal that everyone will love.
Ingredients
Scale
- 2 filets salmon (Atlantic, King, or Sockeye)
- 2 Tbsp coconut aminos
- 1 tsp sesame oil
- 1 Tbsp honey
- ½ tsp garlic powder
- ½ tsp sea salt
- ¼ cup plain yogurt (0% Greek yogurt is recommended)
- 1 tsp hot sauce
- ½ tsp chipotle powder
- ½ tsp paprika
- 1 tsp olive oil
- 2 cups cooked brown rice
- ½ cup cooked edamame
- ½ avocado
Instructions
- Pat salmon dry and cut into 2-inch cubes.
- Mix coconut aminos, sesame oil, honey, garlic powder, and sea salt in a bowl; reserve 1 Tbsp marinade.
- Toss salmon cubes in marinade; let sit for at least 3 minutes.
- Air fry salmon at 400°F for 7 minutes until crispy.
- Combine yogurt, hot sauce, chipotle powder, paprika, and olive oil in a small bowl.
- Assemble bowls with rice as the base, topped with salmon, edamame, avocado slices, reserved marinade, and spicy yogurt sauce.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 8g
- Sodium: 600mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 9g
- Protein: 30g
- Cholesterol: 55mg