Description
Elevate your meal game with our Southwest Chicken Wrap, a delightful fusion of spices, protein, and fresh vegetables. Perfect for a quick lunch or a hearty dinner, these wraps are ready in just 30 minutes. With bold flavors packed into every bite, they are not only delicious but also highly customizable to fit your taste. Whether you’re a spice lover or prefer milder options, this recipe allows you to adjust the ingredients easily. Plus, they’re nutritious and make meal prep a breeze—ideal for busy weeknights or on-the-go lunches. Enjoy the satisfying crunch of fresh veggies combined with tender chicken and zesty sauces wrapped in a warm tortilla.
Ingredients
Scale
- 0.75 lb boneless, skinless chicken breasts
- ¼ cup lime juice
- ½ tsp chili powder
- 4 large tortillas
- 1 cup uncooked rice
- 1 small red bell pepper
- 1 jalapeño
- 1 cup black beans (drained and rinsed)
- ¼ cup cotija cheese
- ⅓ cup sour cream
Instructions
- Dice the chicken and marinate it in lime juice, olive oil, and spices for at least 15 minutes.
- While marinating, cook rice according to package instructions.
- Sauté the marinated chicken in a skillet until fully cooked.
- Cook sliced peppers and onions in the same skillet until tender; add garlic.
- Warm tortillas briefly before layering with rice, chicken, veggies, beans, cheese, and sauce.
- Fold tightly and serve with additional sauce if desired.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 3g
- Sodium: 680mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 32g
- Cholesterol: 85mg