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Thai Noodle Salad

Thai Noodle Salad


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  • Author: Jessica
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

This Thai Noodle Salad is a vibrant and refreshing dish that captures the essence of Southeast Asian flavors. Bursting with crisp vegetables and coated in a creamy peanut sauce, this gluten-free and plant-based meal comes together in under 30 minutes—perfect for busy weeknights or as a colorful side at gatherings.


Ingredients

Scale
  • 12 ounces dry noodles (rice or soba)
  • 1 red bell pepper
  • 1 yellow bell pepper
  • 2 cups shredded purple cabbage
  • 2 cups grated carrots
  • 4 scallions (sliced)
  • 1 cup edamame (defrosted)
  • Peanut sauce (to taste)
  • Fresh cilantro (for garnish)
  • Optional: crushed peanuts

Instructions

  1. Cook the noodles according to package instructions in salted boiling water until al dente. Drain and rinse with cold water.
  2. Prepare vegetables by slicing them into thin strips. Use a mandoline for even cabbage slices.
  3. In a large bowl, combine the cooked noodles and sliced vegetables gently.
  4. Drizzle half of the peanut sauce over the mixture and toss to combine, adding more sauce to taste.
  5. Serve immediately, garnished with fresh cilantro and crushed peanuts.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 12g
  • Cholesterol: 0mg