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Tuna Rice Bowls

Tuna Rice Bowls


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  • Author: Jessica
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Tuna Rice Bowls are a quick and flavorful dish that brings the vibrant tastes of Hawaiian cuisine right to your table. Featuring a spicy sriracha tuna mix layered over warm white rice, these bowls are perfect for busy weeknights or meal prepping for the week ahead. Packed with protein and customizable toppings such as crunchy cucumbers and savory nori strips, they offer a nutritious option that caters to various taste preferences. Whether enjoyed for lunch or dinner, this budget-friendly meal is sure to become a favorite in your household.


Ingredients

Scale
  • 1 ½ cups cooked white rice
  • 1 (5-ounce) can oil-packed tuna, drained
  • 2 tablespoons Kewpie mayonnaise
  • 2 teaspoons sriracha
  • 1 teaspoon rice wine vinegar
  • 1 teaspoon toasted sesame oil
  • ½ teaspoon soy sauce
  • black sesame seeds
  • furikake
  • sliced cucumber
  • nori strips
  • sliced green onions

Instructions

  1. In a small bowl, combine drained tuna with mayonnaise, sriracha, rice wine vinegar, toasted sesame oil, and soy sauce. Mix well.
  2. Place cooked white rice in a serving bowl as the base.
  3. Generously spoon the spicy tuna mixture over the rice.
  4. Top with black sesame seeds or furikake, cucumber slices, nori strips, and green onions.
  5. Serve immediately while warm.
  • Prep Time: 5 minutes
  • Cook Time: N/A
  • Category: Main
  • Method: Mixing/Assembling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 450
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 50mg