Baked Pineapple Salmon
This Baked Pineapple Salmon is a delightful dish that brings tropical flavors to your dining table in just 20 minutes. Perfect for weeknight dinners or special occasions, this recipe features tender salmon paired with sweet and tangy pineapple, all topped with a flavorful glaze. You’ll love how easy it is to prepare this dish, making it an ideal choice for busy days without sacrificing taste.
Why You’ll Love This Recipe
- Quick Preparation: This dish takes only 20 minutes from start to finish, perfect for those who are short on time.
- One-Pan Cooking: You can make everything in one pan, which means less mess and easier cleanup.
- Flavor Fusion: The combination of sweet chili sauce, hoisin sauce, and pineapple creates a unique flavor profile that pleases the palate.
- Healthy Option: Packed with protein and healthy fats, this recipe is both nutritious and satisfying.
- Versatile Serving Options: Pair it with rice or a fresh salad for a complete meal that suits any occasion.
Tools and Preparation
Preparing Baked Pineapple Salmon is straightforward with the right tools. Having the necessary equipment will streamline your cooking process and enhance your culinary experience.
Essential Tools and Equipment
- Baking sheet
- Nonstick aluminum foil
- Small bowl
- Whisk
- Knife
Importance of Each Tool
- Baking sheet: Provides a sturdy surface for even cooking and helps contain juices during baking.
- Nonstick aluminum foil: Makes cleanup easy by preventing food from sticking to the pan.
- Whisk: Ensures that your sauce ingredients are well combined for maximum flavor.
Ingredients
For the Salmon
- 2 1/2 pounds side of salmon
- salt and pepper (to taste)
For the Pineapple Glaze
- 1 can pineapple slices (drained and reserve 1/4 cup of juice)
- 1/2 cup sweet chili sauce
- 1/4 cup unsalted butter (melted)
- 4 tablespoons hoisin sauce
- 2 tablespoons fresh lemon juice
- 3 garlic cloves (minced)
For Garnish
- 2 tablespoons fresh cilantro (roughly chopped)
- Lime slices (for serving)
How to Make Baked Pineapple Salmon
Step 1: Preheat the Oven
Preheat your oven to 375°F | 190°C. Line a baking sheet with nonstick aluminum foil to minimize cleanup.
Step 2: Prepare the Salmon
Place the 2 1/2 pounds side of salmon on the prepared baking sheet. Season it with salt and pepper on both sides.
Step 3: Add Pineapple Slices
Arrange 1 can pineapple slices underneath the salmon. This adds moisture and flavor as it bakes.
Step 4: Make the Glaze
In a small bowl, whisk together:
1. 1/2 cup sweet chili sauce
2. 1/4 cup unsalted butter (melted)
3. 4 tablespoons hoisin sauce
4. 3 garlic cloves (minced)
5. 2 tablespoons fresh lemon juice
6. The reserved pineapple juice (1/4 cup)
Pour this mixture over the salmon evenly.
Step 5: Bake
Bake in the preheated oven for about 15 minutes or until the salmon flakes easily with a fork. For extra charred edges, broil for an additional 5 minutes.
Step 6: Garnish and Serve
Garnish your baked pineapple salmon with 2 tablespoons fresh cilantro. Serve it warm alongside lime slices for added zest.
Step 7: Enjoy!
Dig into your delicious Baked Pineapple Salmon, savoring each bite of this delightful dish!
How to Serve Baked Pineapple Salmon
Baked Pineapple Salmon is a delightful dish that pairs well with various sides and garnishes, enhancing its unique flavors. Here are some serving suggestions to elevate your meal experience.
Fresh Salad
- Crisp Greens: A mix of romaine, spinach, and arugula topped with a light vinaigrette complements the richness of the salmon.
- Tropical Fruit Salad: Combine mango, kiwi, and strawberries for a sweet contrast to the savory fish.
Rice Dishes
- Coconut Rice: The creamy texture of coconut rice enhances the tropical flavors of the pineapple in the salmon.
- Jasmine Rice: Fragrant jasmine rice absorbs the delicious juices from the baked salmon.
Sauces and Condiments
- Chili Sauce: Drizzle extra sweet chili sauce on top for added heat and sweetness.
- Soy Sauce: A splash of soy sauce can add depth to the dish while maintaining its Asian-inspired theme.
Garnishes
- Lime Wedges: Fresh lime adds a zesty brightness that cuts through the richness of the butter and salmon.
- Chopped Cilantro: Sprinkle more cilantro for an added burst of freshness.
How to Perfect Baked Pineapple Salmon
To achieve perfect Baked Pineapple Salmon every time, follow these helpful tips.
- Use Fresh Ingredients: Fresh salmon and ripe pineapple will provide the best flavor and texture.
- Don’t Overcook: Bake just until flaky to retain moisture; check at 15 minutes.
- Broil for Crispiness: Broil in the last few minutes for a slightly charred edge that adds texture.
- Adjust Seasonings: Feel free to tweak salt, pepper, or chili sauce based on your taste preferences.
- Let it Rest: Allow the salmon to rest for a few minutes after baking; this helps redistribute juices for a moist dish.
Best Side Dishes for Baked Pineapple Salmon
Pairing your Baked Pineapple Salmon with complementary side dishes makes for a well-rounded meal. Here are some excellent options.
- Steamed Asparagus: Lightly seasoned asparagus adds a fresh crunch and looks beautiful on the plate.
- Quinoa Salad: A protein-packed quinoa salad with veggies offers both nutrition and color.
- Garlic Mashed Potatoes: Creamy mashed potatoes balance out the flavors of the salmon perfectly.
- Sautéed Spinach: Quick-cooked spinach with garlic provides an earthy flavor that pairs nicely with fish.
- Roasted Sweet Potatoes: Their natural sweetness complements the pineapple theme beautifully.
- Coleslaw: A tangy coleslaw adds a crunchy texture that contrasts well with soft salmon.
Common Mistakes to Avoid
When preparing your Baked Pineapple Salmon, it’s easy to run into some common pitfalls. Here are a few mistakes to watch out for.
- Skipping the seasoning: Failing to season your salmon adequately can lead to a bland dish. Always use salt and pepper generously on both sides for the best flavor.
- Overcooking the salmon: Cooking your salmon for too long can make it dry. Aim for a cook time of 15 minutes or until it is flaky and cooked through.
- Not using fresh ingredients: Relying on old or subpar ingredients can affect the taste. Always use fresh garlic and cilantro for maximum flavor.
- Ignoring the pineapple juice: Forgetting to reserve pineapple juice means missing out on added moisture and sweetness. Make sure to reserve it before adding the pineapple slices.
- Neglecting garnishes: Skipping garnishes like lime slices or fresh cilantro can diminish presentation and taste. Always finish with fresh herbs or citrus for a burst of flavor.
Storage & Reheating Instructions
Refrigerator Storage
- Store Baked Pineapple Salmon in an airtight container.
- It will keep well in the fridge for up to 3 days.
Freezing Baked Pineapple Salmon
- Wrap the salmon tightly in plastic wrap or aluminum foil.
- It can be frozen for up to 2 months.
Reheating Baked Pineapple Salmon
- Oven: Preheat your oven to 350°F (175°C) and cover the salmon with foil. Reheat for about 10-15 minutes until warmed through.
- Microwave: Place a portion on a microwave-safe plate, cover loosely, and heat in short bursts of 30 seconds until warm.
- Stovetop: Heat a skillet over low heat, add a bit of butter, and reheat the salmon gently, turning occasionally until warmed.
Frequently Asked Questions
What does Baked Pineapple Salmon taste like?
Baked Pineapple Salmon has a delightful balance of sweet and savory flavors. The pineapple adds sweetness while the chili sauce provides a spicy kick.
Can I use fresh pineapple instead of canned?
Yes, you can use fresh pineapple! Just slice it thinly and ensure you have enough juice reserved from blending.
How do I know when Baked Pineapple Salmon is done?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).
What sides pair well with Baked Pineapple Salmon?
This dish pairs wonderfully with rice, steamed vegetables, or a fresh salad for a complete meal.
Final Thoughts
Baked Pineapple Salmon is not only quick to prepare but also bursting with vibrant flavors that appeal to everyone at the table. Feel free to customize this recipe by adding your favorite herbs or spices. Give it a try; you’ll love how easy and delicious it is!
Baked Pineapple Salmon
- Total Time: 25 minutes
- Yield: Serves approximately 6 people 1x
Description
Baked Pineapple Salmon is a tropical escape for your taste buds, ready in just 20 minutes. This vibrant dish combines tender salmon with sweet and tangy pineapple, all enveloped in a mouthwatering glaze featuring sweet chili sauce and hoisin sauce. Perfect for weeknight dinners or special occasions, it’s not only quick to make but also healthy, packed with protein and healthy fats. The one-pan preparation means less mess and more time to enjoy your meal. Serve this delightful dish alongside rice or a fresh salad for a complete culinary experience that everyone will rave about.
Ingredients
- 2 1/2 pounds salmon
- 1 can pineapple slices (drained)
- 1/2 cup sweet chili sauce
- 1/4 cup unsalted butter (melted)
- 4 tablespoons hoisin sauce
- 2 tablespoons fresh lemon juice
- 3 garlic cloves (minced)
- Salt and pepper (to taste)
Instructions
- Preheat the oven to 375°F (190°C) and line a baking sheet with nonstick aluminum foil.
- Place the salmon on the prepared baking sheet and season with salt and pepper.
- Arrange pineapple slices beneath the salmon.
- In a small bowl, whisk together sweet chili sauce, melted butter, hoisin sauce, garlic, lemon juice, and reserved pineapple juice. Pour over the salmon.
- Bake for about 15 minutes or until the salmon flakes easily with a fork; broil for an additional 5 minutes if desired.
- Garnish with chopped cilantro and serve warm with lime slices.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Tropical/Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 420mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 80mg
