Marry Me Chicken Soup is a creamy, one-pot meal that brings together rich flavors and hearty ingredients. This delicious soup combines the beloved tastes of sun-dried tomatoes, Parmesan cheese, and fresh herbs, making it perfect for cozy dinners or gatherings. With its impressive 41 grams of protein per serving, this gluten-free dish is not only satisfying but also nutritious, catering to various occasions from family meals to special events.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Soup Base
- For the Pasta
- For Creaminess
- For Greens
- For Cooking
- For Garnish
- How to Make Marry Me Chicken Soup
- Step 1: Preheat the Pot
- Step 2: Sauté Vegetables
- Step 3: Cook Chicken
- Step 4: Add Flavorings
- Step 5: Simmer
- Step 6: Incorporate Pasta
- Step 7: Creamy Finish
- Step 8: Serve
- How to Serve Marry Me Chicken Soup
- With Crusty Bread
- Topped with Fresh Herbs
- Served with a Side Salad
- In a Bread Bowl
- As a Meal Prep Option
- With Parmesan Crisps
- How to Perfect Marry Me Chicken Soup
- Best Side Dishes for Marry Me Chicken Soup
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Marry Me Chicken Soup
- Reheating Marry Me Chicken Soup
- Frequently Asked Questions
- What makes Marry Me Chicken Soup special?
- Can I customize my Marry Me Chicken Soup?
- How can I make this soup dairy-free?
- Is Marry Me Chicken Soup gluten-free?
- How do I store leftovers of Marry Me Chicken Soup?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick Preparation: With just 40 minutes from start to finish, you can have a delightful meal ready in no time.
- One-Pot Wonder: Enjoy easy cleanup with all ingredients cooked in a single pot.
- Flavorful Ingredients: The combination of sun-dried tomatoes and Italian herbs creates an irresistible taste that everyone will love.
- High in Protein: Each serving packs a hearty punch with 41 grams of protein to keep you feeling full.
- Versatile Dish: Perfect as a main course or paired with bread or salad for a complete meal.
Tools and Preparation
Having the right tools can make all the difference when cooking Marry Me Chicken Soup. Below are essential items that will help you achieve the best results.
Essential Tools and Equipment
- Large pot
- Wooden spoon
- Knife
- Chopping board
- Measuring cups and spoons
Importance of Each Tool
- Large pot: Ideal for cooking everything evenly without overcrowding.
- Wooden spoon: Great for stirring without scratching your pot’s surface.
Ingredients
For the Soup Base
- 3 large boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 cup carrot matchsticks or 1 large carrot, finely chopped
- 1 medium onion, finely chopped
- 3 large garlic cloves, minced
- 3 tablespoons tomato paste
- 1/3 cup sun-dried tomatoes in oil, drained and thinly sliced
- 10 cups low-sodium chicken broth
- 2 teaspoons Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/8 teaspoon red pepper flakes
For the Pasta
- 1 cup ditalini pasta (or any small-shaped pasta)
For Creaminess
- 1/3 cup heavy cream or half and half
- 1/2 cup Parmesan cheese, freshly grated
For Greens
- 2 handfuls baby spinach
For Cooking
- 1 tablespoon oil (for frying)
For Garnish
- 2 tablespoons fresh parsley or basil, finely chopped

How to Make Marry Me Chicken Soup
Step 1: Preheat the Pot
Preheat a large pot over medium-high heat. Add the oil to coat the bottom.
Step 2: Sauté Vegetables
Add the carrots, onion, and garlic. Sauté for about 3 minutes while stirring occasionally until they soften.
Step 3: Cook Chicken
Add the chicken pieces to the pot. Sauté for another 3 minutes until they turn lightly browned.
Step 4: Add Flavorings
Stir in the tomato paste, sun-dried tomatoes, chicken broth, Italian seasoning, salt, black pepper, and red pepper flakes. Bring this mixture to a boil.
Step 5: Simmer
Once boiling, reduce heat to low and let it simmer for about 10 minutes.
Step 6: Incorporate Pasta
Add the ditalini pasta to the pot. Stir well and cover. Simmer for another 10 minutes while occasionally stirring to prevent sticking.
Step 7: Creamy Finish
Stir in heavy cream, Parmesan cheese, and fresh spinach. Cover the pot again and turn off the heat. Let it sit for about 5 minutes so flavors meld.
Step 8: Serve
Garnish with parsley or basil before serving hot. Enjoy your bowl of Marry Me Chicken Soup!
How to Serve Marry Me Chicken Soup
Marry Me Chicken Soup is versatile and can be enjoyed in many delightful ways. Serving it with the right accompaniments can elevate your dining experience even further.
With Crusty Bread
- Enjoy a slice of warm, crusty bread to soak up the creamy goodness of the soup.
Topped with Fresh Herbs
- Sprinkle freshly chopped parsley or basil on top for an added burst of flavor and color.
Served with a Side Salad
- A light, crisp salad balances the richness of the soup. Consider a simple mixed greens salad with a vinaigrette.
In a Bread Bowl
- For a fun twist, serve your soup in a hollowed-out bread bowl for an edible serving dish!
As a Meal Prep Option
- Divide the soup into meal prep containers for an easy grab-and-go lunch throughout the week.
With Parmesan Crisps
- Pair your soup with homemade Parmesan crisps for an extra cheesy crunch that complements the flavors perfectly.
How to Perfect Marry Me Chicken Soup
Creating the ideal Marry Me Chicken Soup takes a few thoughtful steps. Here are some tips to ensure your soup turns out amazing every time:
- Choose Quality Ingredients: Use fresh chicken and high-quality broth for rich flavor.
- Adjust Seasoning: Taste as you go and adjust salt, pepper, or spices according to your preference.
- Cook Pasta Al Dente: Slightly undercook the pasta so it absorbs less liquid when added to the soup.
- Let It Rest: Allowing the soup to sit before serving enhances the flavors as they meld together.
- Experiment with Greens: Feel free to mix in other greens like kale or Swiss chard for variety.
- Garnish Generously: Don’t skimp on garnishes; they add freshness and visual appeal to your dish.

Best Side Dishes for Marry Me Chicken Soup
Complementing your Marry Me Chicken Soup with side dishes can make any meal feel more complete. Here are some excellent options:
- Garlic Bread
A classic side that pairs perfectly with any creamy soup, offering that satisfying crunch. - Caesar Salad
Crisp romaine lettuce, crunchy croutons, and tangy dressing create a refreshing contrast. - Roasted Vegetables
Seasonal vegetables roasted until tender add color and nutrition alongside your hearty soup. - Stuffed Mushrooms
Savory stuffed mushrooms bring an elegant touch and extra flavor that pairs well with chicken. - Quinoa Salad
A light quinoa salad packed with veggies offers protein and makes for a nutritious side. - Cheesy Garlic Scalloped Potatoes
Creamy potatoes baked with cheese complement the flavors of the chicken soup beautifully. - Antipasto Platter
An assortment of cured meats, cheeses, olives, and pickled veggies creates a flavorful starter. - Veggie Spring Rolls
Fresh spring rolls filled with crisp vegetables provide a light and healthy accompaniment.
Common Mistakes to Avoid
Making Marry Me Chicken Soup can be a delightful experience, but it’s essential to avoid common pitfalls.
- Ignoring the broth quality: Using low-quality chicken broth can affect the soup’s flavor. Always opt for low-sodium broth for better control over saltiness.
- Overcooking the chicken: If you leave the chicken in the pot too long, it can become tough. Sauté until just cooked through to keep it tender.
- Skipping the resting time: Resting the soup allows flavors to meld and improve taste. Don’t rush this step; let it sit for 5 minutes after adding cream and cheese.
- Neglecting pasta timing: Adding pasta too early can result in mushy noodles. Stir it in during the last 10 minutes of cooking for perfect texture.
- Forgetting about garnishes: Garnishes like parsley or basil enhance both flavor and presentation. Always add them just before serving for the best taste.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container: Keep your soup fresh by using a well-sealed container.
- Lasts up to 5 days: Consume within this timeframe for best flavor and safety.
Freezing Marry Me Chicken Soup
- Use an airtight container: Make sure there’s room for expansion when freezing.
- Can be frozen for up to 3 months: Enjoy later by thawing and reheating gently.
Reheating Marry Me Chicken Soup
- Oven: Preheat to 350°F and heat in a covered dish until warmed through.
- Microwave: Heat in short intervals, stirring between each to ensure even warming.
- Stovetop: Simmer on low heat, stirring occasionally until hot, being careful not to boil.

Frequently Asked Questions
What makes Marry Me Chicken Soup special?
Marry Me Chicken Soup stands out due to its creamy texture combined with robust flavors from sun-dried tomatoes and Parmesan cheese, making it a comforting meal.
Can I customize my Marry Me Chicken Soup?
Absolutely! You can add vegetables like zucchini or bell peppers, or use different pasta shapes based on your preference.
How can I make this soup dairy-free?
To create a dairy-free version of Marry Me Chicken Soup, substitute heavy cream with coconut milk or a plant-based cream alternative.
Is Marry Me Chicken Soup gluten-free?
Yes, when you use gluten-free pasta, this soup remains a delicious gluten-free option perfect for everyone!
How do I store leftovers of Marry Me Chicken Soup?
Leftovers should be stored in an airtight container in the fridge for up to 5 days or frozen for 3 months for future enjoyment.
Final Thoughts
Marry Me Chicken Soup is not only hearty and flavorful but also versatile. You can easily customize it with seasonal veggies or different pasta types. This comforting dish is perfect for cozy dinners and is sure to impress your loved ones. Try making it today!
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Marry Me Chicken Soup
- Total Time: 40 minutes
- Yield: Serves approximately 6 people 1x
Description
Marry Me Chicken Soup is a creamy, flavor-packed one-pot meal that combines tender chicken, sun-dried tomatoes, and rich Parmesan cheese. This comforting dish is perfect for cozy dinners or family gatherings, boasting an impressive 41 grams of protein per serving. Not only is it delicious, but it’s also gluten-free and nutritious, making it an ideal choice for various occasions. Ready in just 40 minutes, this easy-to-make soup will warm your heart and satisfy your taste buds.
Ingredients
- 3 large boneless, skinless chicken breasts
- 10 cups low-sodium chicken broth
- 1 cup carrot matchsticks
- 1 medium onion
- 3 large garlic cloves
- 1 cup ditalini pasta
- 1/3 cup heavy cream
- 1/2 cup freshly grated Parmesan cheese
- 1/3 cup sun-dried tomatoes in oil
Instructions
- Heat a large pot over medium-high heat and add oil.
- Sauté chopped carrots, onion, and minced garlic until softened (about 3 minutes).
- Add chicken pieces and cook until lightly browned (another 3 minutes).
- Stir in tomato paste, sun-dried tomatoes, broth, Italian seasoning, salt, pepper, and red pepper flakes; bring to a boil.
- Reduce heat to low and simmer for about 10 minutes.
- Add ditalini pasta; stir and cover. Simmer for another 10 minutes.
- Stir in heavy cream, Parmesan cheese, and spinach; let sit off the heat for 5 minutes.
- Serve garnished with fresh parsley or basil.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: One-Pot
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 580
- Sugar: 4g
- Sodium: 850mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 4g
- Protein: 41g
- Cholesterol: 130mg