Rich, creamy, and irresistibly flavorful, Marry Me Salmon is a swoon-worthy dish that pairs tender salmon fillets with a luxurious sun-dried tomato cream sauce. This dish is made in under 30 minutes, making it perfect for a special date night, dinner party, or even a weeknight dinner that feels like a treat. Its unique blend of flavors will leave you and your guests wanting more!

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Salmon
- For the Sauce
- For Garnish
- How to Make Marry Me Salmon
- Step 1: Preheat the Oven
- Step 2: Season the Salmon
- Step 3: Make the Sauce
- Step 4: Bake the Salmon
- Step 5: Garnish and Serve
- How to Serve Marry Me Salmon
- With Garlic Mashed Potatoes
- On a Bed of Lemony Greens
- Accompanied by Roasted Vegetables
- With Crusty Bread
- Paired with White Wine
- How to Perfect Marry Me Salmon
- Best Side Dishes for Marry Me Salmon
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Marry Me Salmon
- Reheating Marry Me Salmon
- Frequently Asked Questions
- What is Marry Me Salmon?
- Can I use frozen salmon for this recipe?
- What can I serve with Marry Me Salmon?
- How do I store leftover Marry Me Salmon?
- Can I customize the sauce?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick preparation: This recipe can be ready in just 25 minutes, ideal for busy evenings.
- Luxurious flavor: The sun-dried tomato cream sauce elevates simple salmon into a gourmet meal.
- Versatile pairing: Perfectly complements sides like garlic mashed potatoes or lemony greens.
- Elegant presentation: The vibrant colors of the dish make it visually appealing for any occasion.
- Healthy choice: Packed with nutrients from salmon and fresh ingredients.
Tools and Preparation
Before diving into the recipe, gather your essential tools to make the cooking process smoother.
Essential Tools and Equipment
- Skillet
- Baking dish
- Knife
- Cutting board
- Measuring cups
Importance of Each Tool
- Skillet: Ideal for sautéing ingredients and creating your delicious sauce quickly.
- Baking dish: Ensures even cooking of the salmon while keeping it moist.
Ingredients
For the Salmon
- 4 salmon fillets (skin-on or skinless)
- 1 tablespoon olive oil
- Salt and pepper, to taste
For the Sauce
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/4 cup sun-dried tomatoes (oil-packed), chopped
- 1/4 cup heavy cream
- 1/4 cup chicken broth
- 1/4 cup freshly grated Parmesan cheese
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Marry Me Salmon
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). This ensures that your salmon cooks evenly.
Step 2: Season the Salmon
Pat the salmon fillets dry with a paper towel. Drizzle them with olive oil. Then season generously with salt, pepper, thyme, and basil.
Step 3: Make the Sauce
In a large skillet over medium heat:
1. Melt the butter until foamy.
2. Add minced garlic and sauté for about 1 minute until fragrant.
3. Stir in chopped sun-dried tomatoes and cook for 2–3 minutes until softened.
4. Pour in heavy cream and chicken broth; let simmer for 3–4 minutes until slightly thickened.
5. Add Parmesan cheese, thyme, and basil; stir until smooth. Season with salt and pepper to taste.
Step 4: Bake the Salmon
Place the seasoned salmon fillets in a baking dish. Pour the creamy sun-dried tomato sauce evenly over them. Bake for 15–20 minutes or until cooked through; the salmon should flake easily with a fork.
Step 5: Garnish and Serve
Once done, garnish with freshly chopped parsley. Serve hot alongside your favorite sides like rice, pasta, or roasted veggies for a complete meal!
How to Serve Marry Me Salmon
Marry Me Salmon is not just a dish; it’s an experience. When you serve this luxurious salmon, consider pairing it with sides and garnishes that enhance its rich flavors. Below are some serving suggestions to elevate your meal.
With Garlic Mashed Potatoes
- Creamy and buttery mashed potatoes make a perfect complement to the rich, creamy sauce of the salmon.
On a Bed of Lemony Greens
- Fresh greens with a hint of lemon provide a bright contrast to the savory flavors of Marry Me Salmon.
Accompanied by Roasted Vegetables
- Colorful roasted vegetables add texture and nutrition, making your plate visually appealing and healthy.
With Crusty Bread
- A slice of warm, crusty bread is perfect for soaking up any leftover creamy sauce on your plate.
Paired with White Wine
- A crisp white wine can enhance the dish’s flavors and create a romantic dining atmosphere.
How to Perfect Marry Me Salmon
To achieve the best results with this recipe, follow these essential tips. They will help ensure your Marry Me Salmon turns out perfectly every time.
- Choose fresh salmon: Fresh fillets ensure the best flavor and texture. Look for vibrant color and firm flesh when selecting your salmon.
- Don’t overcook: Keep an eye on the cooking time. Salmon is done when it flakes easily but still retains moisture—aim for 15–20 minutes in the oven.
- Use high-quality ingredients: The cream, cheese, and sun-dried tomatoes significantly affect the dish’s overall flavor. Opt for fresh or high-quality products where possible.
- Adjust seasoning: Taste your sauce before baking. Adjust salt, pepper, or herbs to match your personal preferences for flavor intensity.
- Let it rest: Allow the baked salmon to rest for a few minutes before serving. This helps retain its juices and enhances the flavor.
- Garnish generously: Fresh parsley adds color and freshness. Don’t skimp on this final touch—it elevates both presentation and taste.

Best Side Dishes for Marry Me Salmon
Pairing side dishes with Marry Me Salmon can enhance your dining experience. Here are some delicious options that complement this creamy salmon recipe beautifully.
- Garlic Mashed Potatoes: Creamy potatoes enriched with garlic make a comforting side that pairs perfectly with the rich sauce.
- Steamed Asparagus: Lightly steamed asparagus adds a touch of elegance and a bright green color to your plate.
- Roasted Brussels Sprouts: These crispy sprouts bring a nutty flavor that balances well with the creamy salmon.
- Couscous Salad: A light salad made with couscous, cherry tomatoes, and herbs provides freshness alongside the richness of the dish.
- Quinoa Pilaf: Nutty quinoa pilaf offers protein while keeping the meal light; add nuts or dried fruit for extra texture.
- Baked Sweet Potatoes: Their natural sweetness complements the savory flavors of Marry Me Salmon beautifully.
- Caesar Salad: Crisp romaine lettuce tossed in Caesar dressing adds crunch and tanginess, enhancing each bite of fish.
- Wild Rice Blend: Earthy wild rice brings depth to your meal while being hearty enough to stand up to the flavors of Marry Me Salmon.
Common Mistakes to Avoid
When making Marry Me Salmon, avoiding common mistakes can elevate your dish from good to great. Here are some pitfalls to watch out for:
- Overcooking the salmon: Cook until just flaky to keep it moist. Use a timer and check at 15 minutes.
- Skipping seasoning: Properly seasoning the salmon enhances flavor. Don’t underestimate salt and pepper!
- Ignoring sauce thickness: A thin sauce can make the dish bland. Allow it to simmer until slightly thickened before adding cheese.
- Using old ingredients: Fresh sun-dried tomatoes and cream make a difference. Check expiration dates before cooking.
- Not letting it rest: Allow the salmon to rest for a few minutes after baking for better texture and flavor absorption.
Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Marry Me Salmon in an airtight container.
- It can be kept in the fridge for up to 3 days.
Freezing Marry Me Salmon
- Wrap individual portions tightly in plastic wrap, then place in a freezer-safe bag.
- This dish can be frozen for up to 2 months.
Reheating Marry Me Salmon
- Oven: Preheat to 350°F (175°C) and heat for about 10–15 minutes until warm throughout.
- Microwave: Place on a microwave-safe plate, cover, and heat in 30-second intervals until warmed through.
- Stovetop: Heat gently in a skillet over low heat, adding a splash of broth or cream if needed.

Frequently Asked Questions
What is Marry Me Salmon?
Marry Me Salmon is a creamy and flavorful salmon dish featuring sun-dried tomatoes and Parmesan cheese. It’s perfect for special occasions!
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just thaw it completely before cooking for even results.
What can I serve with Marry Me Salmon?
This dish pairs wonderfully with garlic mashed potatoes, pasta, or roasted vegetables.
How do I store leftover Marry Me Salmon?
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months.
Can I customize the sauce?
Absolutely! You can add different herbs or even a splash of white wine for extra richness.
Final Thoughts
Marry Me Salmon is not just a meal; it’s an experience that impresses every time. Its rich flavors and elegance make it suitable for any occasion, from date nights to casual dinners. Feel free to customize the recipe with your favorite herbs or add-ins, ensuring that every bite is truly your own.
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Marry Me Salmon
- Total Time: 30 minutes
- Yield: Serves 4
Description
Marry Me Salmon is a delightful culinary masterpiece that transforms simple salmon fillets into an extraordinary dish. This quick and easy recipe features tender salmon coated in a rich sun-dried tomato cream sauce, delivering an explosion of flavors that will leave you and your loved ones craving more. Perfect for date nights, special occasions, or any weeknight dinner that calls for a touch of elegance, this dish is not only delicious but also nutritious. With its vibrant colors and gourmet appeal, Marry Me Salmon is sure to impress anyone at your table.
Ingredients
- 4 salmon fillets (skin-on or skinless)
- 1 tablespoon olive oil
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1/4 cup sun-dried tomatoes (oil-packed), chopped
- 1/4 cup heavy cream
- 1/4 cup chicken broth
- 1/4 cup freshly grated Parmesan cheese
- Salt and pepper, to taste
- Fresh parsley, for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Pat the salmon fillets dry and drizzle with olive oil; season with salt, pepper, thyme, and basil.
- In a skillet over medium heat, melt butter and sauté garlic until fragrant. Add sun-dried tomatoes and cook until softened.
- Stir in heavy cream and chicken broth; simmer until slightly thickened. Mix in Parmesan cheese.
- Place the seasoned salmon in a baking dish and pour the sauce over it. Bake for 15–20 minutes or until cooked through.
- Garnish with fresh parsley before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 salmon fillet with sauce (150g)
- Calories: 380
- Sugar: 2g
- Sodium: 740mg
- Fat: 25g
- Saturated Fat: 11g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 31g
- Cholesterol: 90mg