Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to kickstart your morning! These roll-ups feature savory sausage, fluffy scrambled eggs, and melted cheese all wrapped in a warm tortilla. Perfect for busy mornings or brunch gatherings, they offer a delicious and satisfying meal that’s easy to enjoy on the go.
Why You’ll Love This Recipe
- Quick and Easy: These roll-ups come together in about 30 minutes, making them a fantastic option for busy mornings.
- Customizable: You can easily swap out ingredients to suit your taste, like using different cheeses or adding vegetables.
- Handheld Delight: Perfect for breakfast on the go, these roll-ups are easy to grab and eat without any mess.
- Family-Friendly: Kids and adults alike will love the combination of flavors, making it an ideal family breakfast.
- Make Ahead: You can prepare these roll-ups in advance and reheat them for a quick breakfast option throughout the week.
Tools and Preparation
Before diving into this tasty recipe, gather your tools and equipment. Having everything ready makes cooking smoother and more enjoyable.
Essential Tools and Equipment
- Large skillet
- Mixing bowl
- Whisk
- Spatula
- Paper towels
Importance of Each Tool
- Large skillet: Ideal for cooking both the sausage and the eggs evenly.
- Mixing bowl: Necessary for whisking eggs with milk and seasonings to achieve a light texture.
- Spatula: Helps in gently stirring the eggs while cooking, ensuring they remain soft.
Ingredients
For the Filling
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
For the Wrap
- 4 large flour tortillas
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Step 1: Cook the Sausage
Heat a large skillet over medium heat. Crumble the breakfast sausage into the skillet. Cook it while stirring occasionally until browned and fully cooked through, about 5-7 minutes. Once done, transfer it to a paper towel-lined plate to drain excess grease.
Step 2: Scramble the Eggs
In the same skillet, melt butter over medium-low heat. Crack the eggs into a mixing bowl. Add milk, salt, and black pepper. Whisk until fully combined. Pour this mixture into the skillet with melted butter. Let it cook undisturbed until edges begin to set.
Step 3: Finish Cooking Eggs
Gently stir the eggs with a spatula from outside towards center. Continue cooking until fully cooked but still soft and creamy. Remove from heat and mix in cooked sausage along with shredded cheese.
Step 4: Assemble the Roll-Ups
Place flour tortillas on a flat surface. Spoon egg, sausage, and cheese mixture onto each tortilla’s center. Carefully fold in sides of each tortilla then roll tightly from bottom to top. Repeat with remaining tortillas.
Step 5: Toast (Optional)
If desired, heat a nonstick skillet over medium heat. Place roll-ups seam side down to lightly toast and crisp up tortillas for added texture.
Step 6: Serve Warm
Serve these delicious Sausage Egg and Cheese Breakfast Roll-Ups warm for an enjoyable breakfast experience!
How to Serve Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be served in many delightful ways. These roll-ups make a fantastic breakfast on the go or a satisfying meal at any time of the day.
On a Breakfast Platter
- Present the roll-ups sliced into bite-sized pieces alongside fresh fruit like berries or melon for a colorful, healthy touch.
With Dipping Sauces
- Serve with salsa, hot sauce, or a creamy avocado dip to elevate the flavors and add an extra layer of enjoyment.
Wrapped in Foil
- For easy transport, wrap each roll-up in foil. This keeps them warm and makes for a great grab-and-go option.
Paired with Coffee or Juice
- Complement your roll-ups with a steaming cup of coffee or fresh orange juice to create a complete breakfast experience.
As Part of a Brunch Spread
- Include these roll-ups in a brunch buffet alongside pastries, salads, and other breakfast favorites for variety.

How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups
Achieving the perfect Sausage Egg and Cheese Breakfast Roll-Ups is all about technique and attention to detail. Here are some tips to ensure your roll-ups are delicious every time.
- Use Fresh Ingredients: Always opt for fresh eggs and high-quality sausage for the best flavor.
- Don’t Overcook the Eggs: Cook the eggs just until they are set but still soft for a creamy texture.
- Grate Your Own Cheese: Shredding cheese from a block melts better than pre-shredded varieties due to less anti-caking agent.
- Warm Tortillas Before Filling: Lightly warming tortillas makes them more pliable, preventing tears when rolling.
- Experiment with Fillings: Feel free to add veggies like bell peppers or spinach for added nutrition and flavor.
- Toast After Rolling: A quick toast in the skillet after rolling adds a lovely crispness to the outside.
Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups
To complement your Sausage Egg and Cheese Breakfast Roll-Ups, consider pairing them with these delicious side dishes. Each option enhances your meal while providing variety.
- Fresh Fruit Salad: A mix of seasonal fruits adds sweetness and freshness that balances savory flavors.
- Hash Browns: Crispy hash browns bring texture and heartiness, making your breakfast even more satisfying.
- Yogurt Parfait: Layer yogurt with granola and fruit for a creamy, crunchy contrast that’s also nutritious.
- Baked Beans: Serve warm baked beans as a hearty side that complements the savory sausage perfectly.
- Avocado Toast: Creamy avocado spread on toasted bread provides healthy fats that pair well with eggs.
- Smoothie Bowl: A refreshing smoothie bowl topped with nuts and seeds is both energizing and refreshing alongside your roll-ups.
- Breakfast Potatoes: Seasoned cubed potatoes roasted until crispy offer a filling side that everyone loves.
Common Mistakes to Avoid
Making Sausage Egg and Cheese Breakfast Roll-Ups can be simple, but a few common mistakes can affect the outcome. Here are some to watch out for:
- Skipping the seasoning: Not adding enough salt and pepper can lead to bland roll-ups. Always season your egg mixture well for maximum flavor.
- Overcooking the eggs: Cooking the eggs too long can make them dry and rubbery. Stir gently and remove from heat while they’re still soft.
- Using cold tortillas: Cold tortillas can crack when rolled. Warm them up slightly before assembly to ensure flexibility.
- Filling too much: Overstuffing your tortillas makes it hard to roll them up neatly. Use just enough filling to allow for easy rolling without spilling over.

Storage & Reheating Instructions
Refrigerator Storage
- Store any leftovers in an airtight container.
- They will stay fresh for up to 3 days in the refrigerator.
Freezing Sausage Egg and Cheese Breakfast Roll-Ups
- Wrap each roll-up tightly in plastic wrap or aluminum foil.
- Place wrapped roll-ups in a freezer-safe bag or container; they can be frozen for up to 2 months.
Reheating Sausage Egg and Cheese Breakfast Roll-Ups
- Oven: Preheat your oven to 350°F (175°C) and bake for about 15-20 minutes until heated through.
- Microwave: Place on a microwave-safe plate and heat for 1-2 minutes, checking frequently to avoid overheating.
- Stovetop: Heat a skillet over medium heat and cook for about 5 minutes on each side until warmed through.
Frequently Asked Questions
If you have questions about making Sausage Egg and Cheese Breakfast Roll-Ups, you’re not alone! Here are some common inquiries:
Can I use different types of cheese?
Absolutely! Feel free to experiment with other cheeses like mozzarella or pepper jack for added flavor.
How can I make these roll-ups healthier?
You can use turkey sausage or egg whites instead of whole eggs. Adding veggies like spinach or bell peppers is also a great option!
How do I customize my Sausage Egg and Cheese Breakfast Roll-Ups?
Add ingredients such as diced tomatoes, jalapeños, or avocado to personalize your roll-ups according to your taste.
Can I prepare these breakfast roll-ups ahead of time?
Yes! You can assemble them the night before and store them in the fridge until morning.
Final Thoughts
Sausage Egg and Cheese Breakfast Roll-Ups are a delightful way to start your day. They’re not only easy to make but also versatile—add your favorite ingredients or adjust the seasonings as you wish. Whether it’s a busy weekday morning or a relaxed weekend brunch, these roll-ups are sure to satisfy your cravings.

Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 30 minutes
- Yield: Serves 4 (1 roll-up each) 1x
Description
Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate morning treat, combining savory breakfast sausage, fluffy scrambled eggs, and gooey melted cheese all wrapped in a warm tortilla. Perfect for busy mornings or leisurely brunches, these roll-ups are not only delicious but also incredibly convenient to eat on the go. In just about 30 minutes, you can whip up a satisfying meal that your family will love. Plus, they’re easily customizable to suit your taste—swap in different cheeses or add veggies for an extra boost of flavor and nutrition. Enjoy them fresh or make them ahead for quick breakfasts throughout the week!
Ingredients
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
Instructions
- Cook the sausage in a large skillet over medium heat until browned; drain excess grease.
- In the same skillet, melt butter and scramble whisked eggs mixed with milk, salt, and pepper until soft and creamy.
- Stir in cooked sausage and cheese until melted.
- Spoon the mixture onto warmed tortillas, fold sides in, and roll tightly.
- Optional: Toast seam-side down in a skillet until crispy.
- Serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up (150g)
- Calories: 350
- Sugar: 2g
- Sodium: 780mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 210mg