Sticky Chicken Rice Bowls

Published:

by Jessica

These Sticky Chicken Rice Bowls are not just a meal; they’re a flavor-packed experience! Perfect for busy weeknights or casual gatherings, this dish brings together tender chicken, vibrant broccoli, and a mouthwatering sticky sauce. The spicy mayo drizzle elevates it to a restaurant-quality level right at home. With easy preparation and satisfying flavors, you’ll find yourself making these bowls again and again.

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Why You’ll Love This Recipe

  • Easy Preparation: This recipe is simple to follow, making it great for weeknight dinners.
  • Flavor Explosion: The combination of sticky sauce and spicy mayo offers a unique taste that will impress your family and friends.
  • Versatile Ingredients: You can easily swap out veggies or proteins based on what you have on hand.
  • Meal Prep Friendly: These bowls are perfect for prepping ahead of time, serving five hearty portions.
  • Customizable Toppings: Add your favorite garnishes to personalize each bowl.

Tools and Preparation

Before diving into the cooking process, gather your essential tools. Having the right equipment will ensure you create perfect Sticky Chicken Rice Bowls.

Essential Tools and Equipment

  • Air fryer
  • Medium saucepan
  • Measuring cups
  • Mixing bowls
  • Steamer basket

Importance of Each Tool

  • Air fryer: Cooks chicken quickly while keeping it juicy with a crispy exterior.
  • Medium saucepan: Perfect for preparing the sticky sauce without any mess.
  • Steamer basket: Ensures your broccoli retains its nutrients while cooking evenly.

Ingredients

For the bowls:

  • 2 cups uncooked rice
  • 2 small heads broccoli, chopped
  • 3 large chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • 1 teaspoon oregano

For the sticky sauce:

  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic, minced
  • 2 tablespoons sriracha
  • 2 teaspoons sesame oil
  • 1 teaspoon ground ginger
  • 2 teaspoons arrowroot powder mixed with 2 tablespoons water (slurry; can substitute cornstarch)

For the spicy mayo:

  • 1/2 cup mayonnaise
  • 1 tablespoon sriracha
  • 2–3 tablespoons water

Toppings:

  • Sesame seeds
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How to Make Sticky Chicken Rice Bowls

Step 1: Cook the Rice

Prepare the rice according to the package instructions. Once cooked, set aside to cool slightly.

Step 2: Steam the Broccoli

Steam the chopped broccoli in the microwave or on the stovetop until fork-tender. Set aside.

Step 3: Prepare the Chicken

Cut the chicken breasts into small, bite-sized pieces. Toss them in a mixing bowl with olive oil, salt, pepper, chili powder, smoked paprika, onion powder, and oregano until well coated.

Step 4: Cook the Chicken

Preheat your air fryer to 400°F. Lay the seasoned chicken pieces flat in the air fryer basket. Cook for about 12 minutes or until they reach an internal temperature of 160°F.

Step 5: Make the Sticky Sauce

While the chicken is cooking, combine soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, and ground ginger in a small saucepan. Bring this mixture to a boil over medium heat. Once boiling, stir in the arrowroot slurry and let it boil for an additional 4-5 minutes until thickened.

Step 6: Prepare Spicy Mayo

In a separate small bowl, mix together mayonnaise and sriracha. Add water gradually to achieve your desired consistency.

Step 7: Assemble Your Bowls

In each bowl, layer cooked rice first followed by steamed broccoli and air-fried chicken. Drizzle generously with sticky sauce then add a drizzle of spicy mayo over everything. Finally, sprinkle sesame seeds on top for garnish. Enjoy your delicious Sticky Chicken Rice Bowls!

How to Serve Sticky Chicken Rice Bowls

Serving Sticky Chicken Rice Bowls is a delightful experience that allows you to customize each bowl according to your taste. Whether it’s for a family dinner or meal prep, these bowls are versatile and satisfying. Here are some serving suggestions to elevate your meal.

Customize with Extra Proteins

  • Add Shrimp: Grilled shrimp can complement the chicken beautifully and add a seafood twist.
  • Tofu Option: For a vegetarian alternative, replace chicken with crispy tofu to keep it hearty.

Garnish for Flavor

  • Chopped Green Onions: Sprinkle fresh green onions on top for a burst of color and mild onion flavor.
  • Cilantro Sprigs: Fresh cilantro can enhance the dish with a refreshing herbal note.

Create a Build-Your-Own Bowl Station

  • DIY Toppings Bar: Set up an array of toppings like sliced cucumbers, radishes, or pickled vegetables for guests to personalize their bowls.
  • Sauce Variety: Serve extra sticky sauce and sriracha on the side for those who love bold flavors.

Pair with Drinks

  • Iced Green Tea: A refreshing iced green tea pairs well with the sticky chicken flavors without overpowering them.
  • Sparkling Water: Offer sparkling water with lemon or lime for a clean palate cleanser.

How to Perfect Sticky Chicken Rice Bowls

Creating the perfect Sticky Chicken Rice Bowls involves attention to detail and the right techniques. Here are some tips to ensure your dish turns out delicious every time.

  • Bold seasoning: Ensure you season the chicken well before cooking for maximum flavor absorption.
  • Proper cooking time: Keep an eye on the chicken while it’s cooking; overcooking can lead to dryness.
  • Thickening sauce correctly: Stir the arrowroot slurry in gradually, so it blends smoothly without clumps.
  • Freshness counts: Use fresh ingredients for the sauce and toppings to enhance flavor profiles.
  • Experiment with veggies: Feel free to mix different vegetables based on what you enjoy or have on hand; this keeps meals exciting.
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Best Side Dishes for Sticky Chicken Rice Bowls

Pairing side dishes with your Sticky Chicken Rice Bowls can create a fuller dining experience. Here are some tasty options that complement the main dish perfectly.

  1. Steamed Edamame: Lightly salted edamame provides protein and is fun to eat as an appetizer.
  2. Miso Soup: A warm bowl of miso soup adds depth and warmth, making it a comforting choice.
  3. Asian Slaw: A crunchy slaw made from cabbage, carrots, and sesame dressing brings freshness and texture.
  4. Cucumber Salad: Cool cucumber salad with rice vinegar offers a refreshing contrast to the rich flavors of chicken.
  5. Roasted Sweet Potatoes: Sweet potatoes add natural sweetness and balance out savory elements in the meal.
  6. Spring Rolls: Fresh vegetable spring rolls serve as light finger foods that pair well with dipping sauces.

Common Mistakes to Avoid

When preparing Sticky Chicken Rice Bowls, it’s easy to make a few common mistakes that can affect the final dish. Here are some pitfalls to avoid for the best results.

  • Overcooking the chicken: Cooking chicken too long can make it dry and tough. Use a meat thermometer to ensure it reaches 160°F for juicy chicken.
  • Not seasoning properly: Skipping seasonings can lead to bland flavors. Make sure to coat the chicken well with spices and sauces for maximum taste.
  • Ignoring rice cooking instructions: Each type of rice has specific cooking times. Follow package instructions closely to achieve perfect texture.
  • Using low-quality soy sauce: Poor quality soy sauce can ruin the sticky sauce flavor. Choose a good brand for a rich, savory taste.
  • Forgetting about toppings: Toppings like sesame seeds add flavor and texture. Don’t skip them; they elevate your dish’s presentation and taste.

Storage & Reheating Instructions

Refrigerator Storage

  • Store the Sticky Chicken Rice Bowls in airtight containers.
  • They will keep well in the refrigerator for up to 3 days.

Freezing Sticky Chicken Rice Bowls

  • Place the bowls in freezer-safe containers or bags.
  • They can be frozen for up to 3 months.

Reheating Sticky Chicken Rice Bowls

  • Oven: Preheat to 350°F, cover with foil, and heat for about 15-20 minutes until warm.
  • Microwave: Heat in intervals of 1-2 minutes, stirring in between until heated through.
  • Stovetop: In a skillet, reheat over medium heat, adding a splash of water if needed to prevent sticking.
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Frequently Asked Questions

What are Sticky Chicken Rice Bowls?

Sticky Chicken Rice Bowls are a delicious meal featuring tender chicken, steamed broccoli, and rice drizzled with a sweet and spicy sauce.

How do I customize my Sticky Chicken Rice Bowls?

You can customize your bowls by adding different vegetables like bell peppers or snap peas, or switching proteins such as tofu or shrimp.

Can I make Sticky Chicken Rice Bowls ahead of time?

Yes! These bowls store well and make great meal prep options. Just follow proper storage instructions.

What sides pair well with Sticky Chicken Rice Bowls?

Consider serving these bowls with an Asian-inspired salad or spring rolls for a complete meal.

Final Thoughts

Sticky Chicken Rice Bowls offer a delightful combination of flavors and textures that make them a versatile choice for any dinner table. Feel free to customize with your favorite veggies or sauces, making this dish perfectly suited to your tastes. Give them a try today!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Sticky Chicken Rice Bowls

Sticky Chicken Rice Bowls


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  • Author: Jessica
  • Total Time: 35 minutes
  • Yield: Serves 5

Description

Sticky Chicken Rice Bowls are a delightful fusion of flavors that transform a simple meal into an exciting dining experience. Featuring tender chicken, perfectly steamed broccoli, and fluffy rice, these bowls are smothered in a luscious sticky sauce and topped with a spicy mayo drizzle for an extra kick. Whether you’re looking to impress guests or need a quick weeknight dinner solution, this recipe is versatile, customizable, and perfect for meal prep. With just a few key ingredients and simple steps, you can create a satisfying dish that your family will love.


Ingredients

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  • 2 cups uncooked rice
  • 3 large chicken breasts
  • 2 small heads of broccoli
  • ½ cup soy sauce
  • ½ cup honey
  • ½ cup mayonnaise
  • Sriracha (for the sticky sauce and spicy mayo)

Instructions

  1. Cook rice according to package instructions; set aside.
  2. Steam chopped broccoli until fork-tender; set aside.
  3. Cut chicken into bite-sized pieces and toss with olive oil and seasonings.
  4. Air fry chicken at 400°F for about 12 minutes or until cooked through.
  5. In a saucepan, combine soy sauce, honey, minced garlic, and other sticky sauce ingredients; cook until thickened.
  6. Mix mayonnaise with sriracha to create spicy mayo.
  7. Assemble bowls with rice, broccoli, chicken, sticky sauce, spicy mayo, and garnish.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Air Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (approximately 450g)
  • Calories: 580
  • Sugar: 18g
  • Sodium: 850mg
  • Fat: 21g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 76g
  • Fiber: 4g
  • Protein: 35g
  • Cholesterol: 90mg

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