Vegan Creamy Sun Dried Tomato Pasta Recipe
This Vegan Creamy Sun Dried Tomato Pasta Recipe is a delightful dish that combines rich flavors and creamy textures, making it perfect for any occasion. Whether you’re hosting a dinner party or enjoying a cozy night in, this pasta recipe stands out with its sun-dried tomatoes, garlic, and coconut cream. It’s not just delicious; it’s also easy to prepare and packed with nutrients.
Why You’ll Love This Recipe
- Quick and Easy: This dish can be ready in just 25 minutes, making it perfect for busy weeknights.
- Flavorful: The combination of sun-dried tomatoes and garlic creates a mouthwatering sauce that will impress your taste buds.
- Nutritious: Packed with vegetables like cherry tomatoes and arugula, this pasta is as healthy as it is satisfying.
- Versatile: Great for various dietary needs, this recipe can easily be adjusted to suit gluten-free diets or enhanced with protein.
- Creamy Indulgence: The coconut milk adds a luscious creaminess without any dairy, making it suitable for vegan diets.
Tools and Preparation
Before you begin cooking this delicious vegan pasta, gather your tools. Having the right equipment will make the cooking process smoother and more enjoyable.
Essential Tools and Equipment
- Skillet
- Pot
- Wooden spoon
- Measuring cups and spoons
- Knife
Importance of Each Tool
- Skillet: Essential for sautéing garlic and sun-dried tomatoes to develop rich flavors.
- Pot: Necessary for boiling water to cook the gluten-free fettuccine to perfection.
- Wooden spoon: Perfect for mixing ingredients without scratching your cookware.
- Knife: A must-have for chopping sun-dried tomatoes and parsley efficiently.
Ingredients
For the Pasta
- 4 servings gluten free fettuccine
- 4 garlic cloves minced
- 10 sun dried tomatoes chopped
- 1 tbsp italian seasoning
- 1 tbsp balsamic vinegar
For the Sauce
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup water or vegetable broth
- 7 oz full fat canned coconut milk (thick cream only half of a can)
- 3 tbsp nutritional yeast
For Garnishing
- Salt and pepper to taste
- 2 cups baby arugula
- ½ cup flat leaf parsley chopped
- vegan parmesan optional
How to Make Vegan Creamy Sun Dried Tomato Pasta Recipe
Step 1: Cook Pasta
Boil water in a pot. Cook gluten-free fettuccine according to package instructions until al dente. Drain the pasta once done.
Step 2: Sauté Aromatics
In a heated skillet, add water, broth, or oil. Sauté the minced garlic and chopped sun-dried tomatoes for about 2 minutes. Add more liquid if necessary to prevent sticking.
Step 3: Caramelize Flavors
Stir in the Italian seasoning, balsamic vinegar, and tomato paste. Allow the mixture to cook for 2–3 minutes until caramelized.
Step 4: Simmer Sauce
Add cherry tomatoes along with one cup of water or vegetable broth into the skillet. Cover and let it cook for 3–4 minutes until soft. Smash them gently with a spoon to release their juices.
Step 5: Stir in Coconut Milk
Pour in the coconut milk along with nutritional yeast. Season with salt and pepper. Let it simmer for 5–10 minutes until thickened to your liking.
Step 6: Combine Pasta and Sauce
Drain your cooked pasta. Add it directly to the skillet with the sauce. Toss everything together until well combined with baby arugula.
Step 7: Serve
Plate your creamy vegan pasta, topping it with chopped parsley and optional vegan parmesan before serving hot.
Enjoy this amazing Vegan Creamy Sun Dried Tomato Pasta Recipe that’s sure to become a favorite at your table!
How to Serve Vegan Creamy Sun Dried Tomato Pasta Recipe
This Vegan Creamy Sun Dried Tomato Pasta Recipe is versatile and can be served in various ways to enhance your meal experience. Whether you’re hosting a dinner party or enjoying a cozy night in, here are some delightful serving suggestions.
Pair with Fresh Salad
- A light mixed greens salad adds freshness and balances the creaminess of the pasta. Drizzle with a simple vinaigrette for extra flavor.
Add Toasted Bread
- Serve with slices of toasted garlic bread or a crusty baguette. The crunch complements the creamy texture of the pasta beautifully.
Garnish with Fresh Herbs
- Top your dish with extra chopped parsley or basil for a burst of color and flavor. Fresh herbs elevate the overall presentation and taste.
Include Grilled Vegetables
- Consider adding grilled zucchini, bell peppers, or asparagus on the side. These veggies provide a smoky flavor that pairs well with the sun-dried tomatoes.
Serve with Vegan Parmesan
- For those who love a cheesy finish, sprinkle vegan parmesan on top before serving. It enhances the dish’s richness and adds depth to every bite.
How to Perfect Vegan Creamy Sun Dried Tomato Pasta Recipe
To achieve the best version of this Vegan Creamy Sun Dried Tomato Pasta Recipe, keep these tips in mind. They will help you create a delicious and satisfying meal every time.
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Use Quality Ingredients: Opt for high-quality sun-dried tomatoes and fresh herbs to enhance the flavors of your dish.
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Adjust Seasoning: Taste your sauce before serving and adjust salt and pepper as needed to ensure it’s perfectly seasoned.
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Don’t Overcook Pasta: Follow package instructions closely to cook your gluten-free fettuccine al dente. This keeps the texture firm and enjoyable.
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Experiment with Broth: Using vegetable broth instead of water can add more flavor to the sauce. Choose one that complements your taste preferences.
Best Side Dishes for Vegan Creamy Sun Dried Tomato Pasta Recipe
Completing your meal with complementary side dishes can elevate your dining experience. Here are some fantastic options that pair well with this Vegan Creamy Sun Dried Tomato Pasta Recipe:
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Garlic Bread: A classic choice, garlic bread offers a crispy texture that contrasts nicely with creamy pasta.
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Caesar Salad: A vegan Caesar salad provides crunch and tang, enhancing the meal’s overall freshness.
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Roasted Brussels Sprouts: These savory sprouts add a rich flavor profile that balances out the creaminess of the pasta.
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Grilled Corn on the Cob: Sweet corn adds a juicy sweetness that’s perfect alongside savory dishes like pasta.
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Stuffed Bell Peppers: Filled with quinoa, beans, or vegetables, stuffed peppers make for a hearty side that complements your main course well.
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Caprese Skewers: Cherry tomatoes, basil, and vegan mozzarella on skewers offer bright flavors that work harmoniously with sun-dried tomatoes.
Common Mistakes to Avoid
Cooking can be tricky, especially when trying a new recipe. Here are some common mistakes to watch out for when making the Vegan Creamy Sun Dried Tomato Pasta Recipe.
- Skipping the garlic: Garlic adds depth to the flavor. Don’t skip it; instead, sauté it until fragrant.
- Not using enough seasoning: Seasoning enhances taste. Taste your sauce and adjust salt and pepper as needed before serving.
- Overcooking the pasta: Overcooked pasta can ruin the dish’s texture. Follow package instructions closely for al dente results.
- Ignoring the coconut cream: This ingredient gives richness. Ensure you use full-fat coconut milk and only the thick part for creaminess.
- Rushing the sauce: Allow time for flavors to meld. Simmer your sauce adequately for a richer taste.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Enjoy within 3-5 days for best quality.
Freezing Vegan Creamy Sun Dried Tomato Pasta Recipe
- Freeze in portions in freezer-safe containers.
- Best consumed within 2-3 months.
Reheating Vegan Creamy Sun Dried Tomato Pasta Recipe
- Oven: Preheat to 350°F (175°C). Place pasta in a baking dish, cover with foil, and heat for about 15-20 minutes.
- Microwave: Heat in a microwave-safe bowl. Stir occasionally and heat for 1-2 minutes until warmed through.
- Stovetop: Add a splash of water or broth to a skillet and reheat over medium heat, stirring until hot.
Frequently Asked Questions
Here are some common questions about this delicious dish.
What makes this Vegan Creamy Sun Dried Tomato Pasta Recipe creamy?
The creaminess comes from using full-fat coconut milk, which adds richness without dairy.
Can I customize the ingredients in this recipe?
Absolutely! You can add vegetables like spinach or bell peppers for extra nutrition and flavor.
How do I make this dish gluten-free?
Simply use gluten-free fettuccine as mentioned in the recipe, ensuring all ingredients are gluten-free.
What do I serve with Vegan Creamy Sun Dried Tomato Pasta?
This pasta pairs well with a simple side salad or garlic bread for a complete meal.
Final Thoughts
This Vegan Creamy Sun Dried Tomato Pasta Recipe is not just delicious but also versatile. You can easily customize it with your favorite veggies or herbs. Give it a try for a comforting meal that everyone will love!
Vegan Creamy Sun Dried Tomato Pasta
- Total Time: 25 minutes
- Yield: Serves 4
Description
Indulge in the vibrant flavors of our Vegan Creamy Sun Dried Tomato Pasta Recipe, a dish that effortlessly blends rich, creamy textures with the tangy goodness of sun-dried tomatoes. This delightful pasta is perfect for any occasion, whether you’re entertaining guests or enjoying a quiet night in. With its quick preparation time and nourishing ingredients like garlic, coconut milk, and arugula, this recipe promises to satisfy your cravings while keeping it plant-based. Ready in just 25 minutes, it’s a wholesome meal that packs a punch of flavor and nutrition, making it an ideal choice for busy weeknights or cozy dinners.
Ingredients
- 4 servings gluten-free fettuccine
- 10 sun-dried tomatoes
- 4 garlic cloves
- 7 oz full-fat canned coconut milk
- 2 cups cherry tomatoes
- 3 tbsp nutritional yeast
- 1 tbsp Italian seasoning
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
- 2 cups baby arugula
- ½ cup flat leaf parsley chopped
- vegan parmesan optional
Instructions
- Cook gluten-free fettuccine according to package instructions until al dente; drain.
- In a heated skillet, sauté minced garlic and chopped sun-dried tomatoes for about 2 minutes.
- Stir in Italian seasoning and balsamic vinegar; cook for another 2–3 minutes.
- Add cherry tomatoes and water or broth; cover and simmer for 3–4 minutes until soft.
- Mix in coconut milk and nutritional yeast; season with salt and pepper. Simmer for another 5–10 minutes.
- Combine cooked pasta with the sauce; toss with baby arugula.
- Serve hot, garnished with parsley and optional vegan parmesan.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 480
- Sugar: 7g
- Sodium: 360mg
- Fat: 24g
- Saturated Fat: 18g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg
