These Superfood Breakfast Cookies are a fantastic way to kickstart your day! Packed with wholesome ingredients, they offer a delightful balance of flavor and nutrition. Ideal for busy mornings or a quick snack, these cookies are naturally sweetened and free from gluten, dairy, and refined sugar. Plus, they’re vegan-friendly and can be easily customized to fit your taste preferences.
Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- Dry Ingredients
- Wet Ingredients
- How to Make Superfood Breakfast Cookies
- Step 1: Preheat the Oven
- Step 2: Mix Dry Ingredients
- Step 3: Add Wet Ingredients
- Step 4: Scoop the Dough
- Step 5: Bake
- Step 6: Cool Down
- How to Serve Superfood Breakfast Cookies
- With Nut Butter
- As a Yogurt Parfait
- On Their Own
- Paired with Smoothies
- With Fresh Fruit
- In Lunchboxes
- How to Perfect Superfood Breakfast Cookies
- Best Side Dishes for Superfood Breakfast Cookies
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Superfood Breakfast Cookies
- Reheating Superfood Breakfast Cookies
- Frequently Asked Questions
- What makes these Superfood Breakfast Cookies healthy?
- Can I customize my Superfood Breakfast Cookies?
- Are these cookies gluten-free?
- How do I know when my Superfood Breakfast Cookies are done?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Nourishing Ingredients: These cookies use oats, flaxseed, and chia seeds to provide fiber and essential nutrients.
- Quick to Prepare: In just 25 minutes, you can whip up a batch of delicious cookies that satisfy your cravings.
- Versatile Options: Swap in your favorite dried fruits or nuts for endless flavor combinations.
- Grab-and-Go Convenience: Perfect for busy mornings or an afternoon snack, these cookies are easy to take with you wherever you go.
- Diet-Friendly: Gluten-free, dairy-free, and vegan, they cater to various dietary needs without sacrificing taste.
Tools and Preparation
Before you dive into making these Superfood Breakfast Cookies, gather your tools. Having everything ready will make the process smoother.
Essential Tools and Equipment
- Mixing bowl
- Baking sheet
- Parchment paper or cooking spray
- Measuring cups and spoons
- Spoon or cookie scoop
Importance of Each Tool
- Mixing bowl: A large bowl allows you to combine all ingredients thoroughly without mess.
- Baking sheet: Essential for even baking; ensures your cookies come out perfectly golden.
- Parchment paper: Prevents sticking and makes cleanup easier after baking.
Ingredients
Dry Ingredients
- 1 cup old-fashioned rolled oats (use certified gluten-free oats if needed)
- 1/2 cup oat flour
- 1/2 cup dried cranberries, raisins, or other dried fruit
- 1/2 cup unsalted pumpkin seeds (pepitas) or other seeds/nuts
- 1/4 cup ground flaxseed
- 1 tablespoon chia seeds
- 1 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
Wet Ingredients
- 1 large mashed banana or 1/2 cup unsweetened applesauce
- 3 tablespoons melted coconut oil or butter
- 3 tablespoons coconut nectar/syrup, honey, or other liquid sweetener
- 2 tablespoons almond milk or other milk of choice
How to Make Superfood Breakfast Cookies
Step 1: Preheat the Oven
Preheat your oven to 325ºF. Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Step 2: Mix Dry Ingredients
In a large mixing bowl:
* Combine the oats, oat flour, dried fruit, pumpkin seeds, flaxseed, chia seeds, cinnamon, baking powder, and salt. Stir well until evenly mixed.
Step 3: Add Wet Ingredients
To the dry mixture:
1. Stir in the mashed banana (or applesauce), melted coconut oil (or butter), sweetener of choice, and almond milk.
2. Mix until fully combined.
3. Let the mixture rest for 4–5 minutes. This allows the flaxseed and chia seeds to help bind the dough.
Step 4: Scoop the Dough
If the mixture appears too thick:
* Add an additional 1–2 tablespoons of milk as needed to loosen it slightly.
Using a scant 1/4 cup measuring spoon:
1. Scoop out the dough for each cookie onto your prepared baking sheet.
2. Gently flatten each cookie with your palm since they won’t spread much while baking.
Step 5: Bake
Place the baking sheet in the preheated oven:
* Bake for 15–18 minutes until cookies are lightly golden around the edges.
Step 6: Cool Down
Once baked:
* Remove from the oven and let cool on the pan for a few minutes before transferring them to a wire rack.
Store any leftovers in an airtight container for up to 2–3 days!
How to Serve Superfood Breakfast Cookies
These Superfood Breakfast Cookies are versatile and can be enjoyed in various ways. Whether you’re on the go or looking for a cozy breakfast at home, there are plenty of ways to make these cookies shine.
With Nut Butter
- Spread almond or peanut butter on top for added creaminess and protein.
As a Yogurt Parfait
- Crumble the cookies over a bowl of yogurt with fresh fruit for a delightful crunch.
On Their Own
- Enjoy them straight from the oven or at room temperature as a quick snack.
Paired with Smoothies
- Have these cookies alongside your favorite smoothie for a balanced, nutritious meal.
With Fresh Fruit
- Serve with slices of apple, banana, or berries for an extra boost of vitamins.
In Lunchboxes
- Pack them in lunchboxes for kids or adults to keep energy levels up throughout the day.
How to Perfect Superfood Breakfast Cookies
To ensure your Superfood Breakfast Cookies turn out perfectly every time, consider these helpful tips.
- Use ripe bananas: The riper the banana, the sweeter your cookies will be without needing extra sweeteners.
- Customize add-ins: Feel free to mix different seeds, nuts, or dried fruits based on your preference for unique flavor combinations.
- Monitor baking time: Keep an eye on the cookies as they bake; remove them when they’re just golden around the edges for best texture.
- Let cool properly: Allow cookies to cool on a wire rack to maintain their chewy texture and prevent sogginess.
- Adjust moisture: If your mixture seems too dry, add a little more milk until it reaches that perfect dough consistency.
- Store correctly: Keep leftovers in an airtight container to maintain freshness and chewiness for up to three days.
Best Side Dishes for Superfood Breakfast Cookies
These cookies are delicious on their own but can also be paired with various side dishes to enhance your meal. Here are some fantastic options:
- Greek Yogurt: Creamy and rich, Greek yogurt adds protein and pairs excellently with the sweetness of the cookies.
- Fruit Salad: A mix of seasonal fruits adds freshness and balances the flavors of your breakfast.
- Chia Pudding: This nutrient-rich pudding complements the superfood theme and adds creaminess.
- Nutty Granola: Sprinkle some granola alongside for added crunch and texture in your breakfast bowl.
- Oatmeal: Serve warm oatmeal topped with fruit for a comforting start to your day.
- Herbal Tea: A soothing cup of herbal tea can perfectly round out this healthy breakfast experience.
Common Mistakes to Avoid
When making Superfood Breakfast Cookies, it’s easy to make a few common mistakes that can affect the final product. Here are some tips to ensure your cookies turn out perfectly.
- Skipping the resting period: Allowing the mixture to rest helps the flax and chia bind the dough. Don’t skip this step for the best texture.
- Not measuring ingredients accurately: Use proper measuring cups and spoons. Accurate measurements are key to achieving the right consistency.
- Overbaking cookies: Keep an eye on your cookies while baking. They should be lightly golden; overbaking can make them dry.
- Ignoring ingredient swaps: Feel free to customize with different nuts or fruits. Ignoring this flexibility can limit flavor and texture options.
- Using untested substitutions: If you swap ingredients, ensure they are compatible. Experimenting without research may lead to unexpected results.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Place parchment paper between layers if stacking.
Freezing Superfood Breakfast Cookies
- Freeze in a single layer on a baking sheet before transferring to an airtight container.
- They can last up to 3 months in the freezer.
Reheating Superfood Breakfast Cookies
- Oven: Preheat to 350ºF, place cookies on a baking sheet, and warm for about 5-7 minutes.
- Microwave: Heat one cookie at a time for 10-15 seconds until warm.
- Stovetop: Warm in a skillet over low heat for a couple of minutes, flipping halfway through.
Frequently Asked Questions
What makes these Superfood Breakfast Cookies healthy?
These cookies are packed with oats, seeds, and dried fruit, providing essential nutrients without refined sugars or dairy.
Can I customize my Superfood Breakfast Cookies?
Absolutely! You can swap out seeds, nuts, or dried fruits based on your preferences or what you have at home.
Are these cookies gluten-free?
Yes! Just ensure you use certified gluten-free oats and oat flour for safe consumption.
How do I know when my Superfood Breakfast Cookies are done?
Look for a lightly golden edge around the cookies. They will firm up as they cool.
Final Thoughts
These Superfood Breakfast Cookies are not only delicious but also incredibly versatile. Their customizable nature allows you to mix and match ingredients according to your taste preferences. Give them a try for a nourishing breakfast or snack option that’s easy to grab on the go!
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Superfood Breakfast Cookies
- Total Time: 28 minutes
- Yield: Approximately 12 cookies 1x
Description
Kickstart your day with these delightful Superfood Breakfast Cookies! These nutrient-packed cookies are not only delicious but also incredibly versatile, making them perfect for busy mornings or a quick snack on the go. Made with wholesome ingredients like oats, flaxseed, and chia seeds, they offer a satisfying balance of flavor and nutrition. Naturally sweetened and free from gluten, dairy, and refined sugars, these vegan-friendly cookies can be easily customized to suit your taste preferences. Enjoy them on their own or paired with nut butter or yogurt for an extra boost of flavor!
Ingredients
- 1 cup old-fashioned rolled oats
- 1/2 cup oat flour
- 1/2 cup dried fruit (such as cranberries or raisins)
- 1/2 cup unsalted pumpkin seeds
- 1/4 cup ground flaxseed
- 1 tablespoon chia seeds
- 1 large mashed banana or 1/2 cup unsweetened applesauce
- 3 tablespoons melted coconut oil
- 3 tablespoons coconut nectar or honey
Instructions
- Preheat your oven to 325ºF. Line a baking sheet with parchment paper.
- In a mixing bowl, combine oats, oat flour, dried fruit, pumpkin seeds, flaxseed, chia seeds, cinnamon, baking powder, and salt.
- Add in the mashed banana (or applesauce), melted coconut oil, sweetener of choice, and almond milk; mix until combined.
- Allow the mixture to rest for 4–5 minutes to help bind the dough.
- Scoop out the dough using a scant 1/4 cup measuring spoon onto the prepared baking sheet and flatten each cookie slightly.
- Bake for 15–18 minutes until edges are lightly golden.
- Let cool on the pan for a few minutes before transferring to a wire rack.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cookie (40g)
- Calories: 150
- Sugar: 7g
- Sodium: 35mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
