Grilled Chicken Burrito Bowls
These Grilled Chicken Burrito Bowls are a delicious way to enjoy vibrant Tex-Mex flavors right in your home. Perfect for family dinners, meal prep, or outdoor gatherings, these bowls combine savory grilled chicken with fresh vegetables and zesty toppings. The best part? They’re quick to make and can be customized to suit everyone’s taste preferences!
Why You’ll Love This Recipe
- Quick and Easy: With just 15 minutes of prep time, you can have a flavorful meal ready in no time.
- Flavor-Packed: The combination of spices and fresh ingredients creates a delightful explosion of taste in every bite.
- Customizable: You can easily adjust toppings and ingredients according to your dietary preferences or what you have on hand.
- Healthy Option: Packed with protein from the chicken and nutrients from the veggies, these bowls are both filling and nutritious.
- Great for Meal Prep: Prepare multiple servings at once, making it easy to enjoy throughout the week.
Tools and Preparation
To make these Grilled Chicken Burrito Bowls, you’ll need some essential kitchen tools. Having the right equipment will streamline your cooking process and enhance your experience.
Essential Tools and Equipment
- Skillet or Grill Pan
- Rice Cooker or Pot
- Cutting Board
- Knife
- Mixing Bowls
Importance of Each Tool
- Skillet or Grill Pan: Ideal for achieving that perfect char on the chicken, enhancing flavor.
- Rice Cooker or Pot: Makes cooking rice effortless, ensuring it’s fluffy every time.
- Cutting Board: Provides a safe surface for chopping vegetables without mess.
- Knife: A sharp knife is crucial for efficient cutting of all your fresh ingredients.
Ingredients
These easy burrito bowls are a simple way to add some Tex-Mex flavors to your grilling game!
For the Rice Base
- 1½ cups long grain white rice
- ½ medium lime (juiced)
- 1 tablespoon chopped fresh cilantro
- 1 pinch salt
For the Chicken
- 1½ pounds boneless, skinless chicken strips
- 2 tablespoons olive oil
- 1 teaspoon kosher salt
- 1 teaspoon black pepper
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ½ teaspoon oregano
For Toppings
- 8 corn tortillas
- 2 ears sweet corn
- 1 medium avocado
- ½ cup salsa
- ½ cup sour cream
- 1 medium red bell pepper
- ½ medium red onion
- 1 cup grape tomatoes
- 2 medium jalapenos
- 1 handful fresh cilantro
How to Make Grilled Chicken Burrito Bowls
Step 1: Prepare the Rice
Start by cooking the long grain white rice according to package instructions. Once cooked, fluff it with a fork and mix in lime juice, chopped cilantro, and salt for added flavor.
Step 2: Season the Chicken
In a bowl, combine olive oil, kosher salt, black pepper, chili powder, garlic powder, and oregano. Add the chicken strips into the bowl and coat them evenly with the seasoning mixture.
Step 3: Grill the Chicken
Heat your skillet or grill pan over medium-high heat. Once hot, add the seasoned chicken strips. Cook for about 6-7 minutes on each side until fully cooked and charred. Remove from heat and let rest before slicing.
Step 4: Prepare the Toppings
While the chicken cooks, chop your vegetables. Dice the avocado, slice red bell pepper and red onion, halve grape tomatoes, and slice jalapenos as desired.
Step 5: Assemble Your Bowls
To assemble each bowl, start with a base of seasoned rice. Top with grilled chicken slices followed by sweet corn kernels. Add your desired toppings such as avocado slices, salsa, sour cream, diced peppers, onions, tomatoes, jalapenos, and a sprinkle of fresh cilantro.
Enjoy your deliciously vibrant Grilled Chicken Burrito Bowls!
How to Serve Grilled Chicken Burrito Bowls
Serving grilled chicken burrito bowls is all about showcasing fresh ingredients and vibrant flavors. These bowls can be customized to suit everyone’s taste, making them perfect for family dinners or casual get-togethers.
Customize Your Bowl
- Choose your base: Start with either rice, lettuce, or quinoa to add a nutritious foundation.
- Add proteins: Besides grilled chicken, consider adding black beans or shrimp for variety.
- Enhance with toppings: Fresh avocado, jalapenos, or cheese can elevate the flavor.
Create a Sauce Station
- Salsa selection: Offer a range of salsas from mild to spicy to cater to all heat preferences.
- Dressings: A drizzle of lime vinaigrette or creamy ranch can add an exciting twist.
Make it a Fiesta
- Garnish with herbs: Fresh cilantro and lime wedges can brighten up each bowl.
- Serve with tortilla chips: Crunchy chips make a great side and are perfect for scooping up any leftovers.
Pair with Drinks
- Refreshing beverages: Opt for iced tea, lemonade, or even a light beer to complement the Tex-Mex flavors.
How to Perfect Grilled Chicken Burrito Bowls
To create the ultimate grilled chicken burrito bowls, focus on freshness and balance in flavors and textures. Here are some tips to ensure your dish shines.
- Use fresh ingredients: Always opt for seasonal vegetables and herbs for the best taste.
- Marinate chicken: Letting the chicken soak in spices enhances flavor and tenderness.
- Grill at high heat: This creates beautiful grill marks and locks in moisture for juicy chicken.
- Layer flavors thoughtfully: Combine textures like crunch from veggies and creaminess from avocado for a balanced bite.
Best Side Dishes for Grilled Chicken Burrito Bowls
Pairing side dishes with your grilled chicken burrito bowls can enhance the meal experience. Here are some excellent options that complement the main dish perfectly.
- Mexican Street Corn: Charred corn on the cob topped with mayo, cheese, and chili powder offers a sweet and spicy kick.
- Guacamole: Creamy avocado blended with lime juice and spices adds richness that pairs beautifully with the burrito bowl.
- Black Bean Salad: A refreshing mix of black beans, corn, bell peppers, and lime makes for a protein-packed side.
- Zesty Coleslaw: Crunchy cabbage slaw dressed in lime vinaigrette provides a tangy crunch that contrasts nicely with warm bowls.
- Spanish Rice: Flavorful rice cooked in tomato sauce adds depth while complementing the burrito bowl’s ingredients.
- Chips & Salsa: Crispy tortilla chips served alongside fresh salsa provide a fun way to enjoy extra flavors.
Common Mistakes to Avoid
Making grilled chicken burrito bowls can be easy, but there are common mistakes that can hinder your dish’s flavor and presentation.
- Ignoring the Marinade: Not marinating the chicken strips can lead to bland flavors. Always marinate your chicken for at least 30 minutes to enhance taste.
- Overcooking the Rice: If you overcook the rice, it will become mushy. Follow package instructions carefully and use a timer to achieve the perfect texture.
- Skipping Fresh Ingredients: Using canned or frozen vegetables instead of fresh ones can diminish freshness. Opt for fresh produce for vibrant flavors and textures.
- Neglecting Seasoning: Failing to season correctly can make your burrito bowls taste flat. Don’t skimp on salt, pepper, and spices; they are key to deliciousness.
- Not Assembling Properly: Layering ingredients haphazardly can make for a messy bowl. Take time to layer each component thoughtfully for an appealing presentation.
Storage & Reheating Instructions
Refrigerator Storage
- Store in airtight containers for up to 3-4 days.
- Keep rice and chicken separate from fresh toppings to maintain crispness.
Freezing Grilled Chicken Burrito Bowls
- Freeze in airtight containers or freezer bags for up to 2 months.
- For best results, cool completely before freezing.
Reheating Grilled Chicken Burrito Bowls
- Oven: Preheat the oven to 350°F (175°C). Cover with foil and heat for about 15-20 minutes until warm.
- Microwave: Place in a microwave-safe bowl, cover, and heat on high for 2-3 minutes or until heated through. Stir halfway for even heating.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally until warmed through.
Frequently Asked Questions
What are Grilled Chicken Burrito Bowls?
Grilled chicken burrito bowls are a Tex-Mex dish featuring grilled chicken served over rice with assorted toppings like veggies and sauces.
Can I customize my Grilled Chicken Burrito Bowls?
Absolutely! You can add beans, different veggies, or even swap the chicken for tofu or beef based on your preferences.
How do I make Grilled Chicken Burrito Bowls spicy?
To add spice, include jalapeños or opt for spicy salsa. You can also sprinkle some cayenne pepper on top before serving.
Are Grilled Chicken Burrito Bowls healthy?
Yes! They are packed with protein from the chicken and nutrients from fresh vegetables, making them a balanced meal option.
Final Thoughts
Grilled Chicken Burrito Bowls are not only delicious but also versatile! Feel free to customize your bowls with various toppings and proteins. This recipe is perfect for meal prep or a family dinner. Give it a try, and enjoy creating your own flavorful combinations!
Grilled Chicken Burrito Bowls
- Total Time: 30 minutes
- Yield: Serves 4
Description
Grilled Chicken Burrito Bowls are a vibrant and flavorful way to bring the taste of Tex-Mex into your home. This dish features tender, savory grilled chicken atop a bed of seasoned rice, complemented by fresh vegetables and zesty toppings. Perfect for family dinners, meal prep, or casual gatherings, these customizable bowls allow everyone to create their ideal meal. With just 15 minutes of prep time and countless variations, you can enjoy a delicious and nutritious dish that satisfies every palate.
Ingredients
- 1½ cups long grain white rice
- 1½ pounds boneless, skinless chicken strips
- 2 tablespoons olive oil
- ½ medium lime (juiced)
- 1 tablespoon chopped fresh cilantro
- 1 pinch salt
- 8 corn tortillas
- 2 ears sweet corn
- 1 medium avocado
- ½ cup salsa
- ½ cup sour cream
- 1 medium red bell pepper
- ½ medium red onion
- 1 cup grape tomatoes
- 2 medium jalapenos
- 1 handful fresh cilantro
Instructions
- Cook rice according to package instructions. Fluff with a fork and mix in lime juice, cilantro, and salt.
- Combine olive oil, salt, pepper, chili powder, garlic powder, and oregano in a bowl. Add chicken strips and coat evenly.
- Preheat skillet over medium-high heat. Grill chicken for 6-7 minutes on each side until fully cooked and charred. Let rest before slicing.
- Chop vegetables while chicken cooks.
- Assemble bowls with seasoned rice as the base; top with sliced chicken and desired toppings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 550
- Sugar: 3g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 5g
- Protein: 34g
- Cholesterol: 90mg
